180trigoal

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  • Um heart rate has very little to do with the calorie burn of true weight training. I agree with the post that says "remove it" it's totally worthless, and to calculate it at say a HR of 105 vastly understates the calories burned. MFP could figure this equation out relatively easily...but I guess they figure most folks…
    in MFP doesn't calculate calories burned for strength training? Comment by 180trigoal March 2014
  • mbally omygosh...not flirting, seriously, but you look great!
    in alcohol? Comment by 180trigoal March 2013
  • Actually I'm serious....but only a little tongue in cheek. I'm pis.sed that it's not synching, and trying to put that message into various topic areas. So the techies have to see it. Right now they're not answering anyone. So I put it into "fun" by saying "no fun if it won't synch" and motivation by saying "can't be…
    in Cant' be motivated if MFP won't synch with Fitbit Comment by 180trigoal March 2013
  • Dude....you'll be able to "finish". The only question is how will you feel about it. So A) stop worrying too much. B) Don't just go out and run 5 mi. You need to build up the running muscles, and rythmn Now you'll probably not want to do this. But I'd suggest a 15 minute "walk" on your 12 hour days. At least that gets the…
    in triathlon training plan, input please. Comment by 180trigoal March 2013
  • YEAH Baby!
    in Who's drinkin with me! Comment by 180trigoal March 2013
  • A) it's always 5pm somwhere. B) I count my booze calories just like the others. and try to stick to the calorie limit C) I think because of "B" my mix of good calories and bad...is probably suboptimal. Should I care?
    in Who's drinkin with me! Comment by 180trigoal March 2013
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