BGoetz93 Member

Replies

  • thanks for the input. yeah i really need to get a hrm.
    in core cardio and balance Comment by BGoetz93 April 2013
  • i think the exact same thing. Im dieing while its going and i take breaks but i try to push myself then after im like i definitely couldve gone harder. im seeing results tho so i think its okay if you do that. i just finished month one. but what i think during the workout is that i wanna look alright in a bathing suit this…
    in QUESTIONS!!!Started Monday April 8th and want to die lol Comment by BGoetz93 April 2013
  • So i just finsihed month one. im on recovery week now. i took 4 week pictures on sunday and i didnt think i saw results when i was just looking at myself in the mirror but i used pic stitch its an app. and put the day one picture next to the 4 week picture and i definitely see results! i lost 7 pounds so far. im not really…
    in First sign of results? Comment by BGoetz93 April 2013
  • i think you should be fine. on my rest days i usually just go for a mile or two walk. just dont over do it!
    in Rest Days Comment by BGoetz93 April 2013
  • Awesome thanks for the input!
    in Cardio recovery Comment by BGoetz93 March 2013
Avatar