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Fantastic!!! I can really see a big difference! I hope you can see it now yourself!!
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This is awesome, but not the most diet friendly!! Chop sweet potato into fries, wedges, whatever. Soak them for about 15-20 minutes in cold water. Dump them on something to dry them, paper towel tea towel whatever. Line a cookie sheet with parchment paper, put all your fries( now dry) into a bag or bowl and coat them with…
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you could have written this post about me. I have the same struggles. I work from home and although there is not typically junk in my house the last two weeks have been brutal. Between easter and birthdays there has been cakes, cupcakes and chocolate everywhere. I have been doing a lot of reading on real food and the over…
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Amazing and inspiring!!!
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I LOVE Brussels sprouts...steamed, roasted, in stews...whatever. I like them with garlic.
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I am slow to lose weight too. But I bet you would see a difference in measurements. Also, don't let yourself feel starved, it won't help you. It will negatively impact your mood and your results. Hang in there, although we want to see fast results sometimes we just have to be patient. I have only lost 3 lbs up to this…
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Fantastic job!!! I am a mom of two and I run a small in home child care business. I can appreciate how busy your days are. Your results are fantastic :)
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Great job for keeping all that weight off while you took a break. I have lost motivation in the past and gained back my weight. This time I am going to stick to it no matter what! You are ready now and you will be right back in the swing of things in no time :) good luck and good health :)
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Thanks guys, sometimes I guess I need someone else to tell me it's working because I am worried about getting my hopes up and being disappointed. But I guess even though I still have a lot of inches to lose this is a good start!!! :smile:
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Great job. What a transformation!!! You look like you lost inches and years!!!!
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So encouraging!!! Thanks for posting. I see an amazing difference!!!!
