I got my motivation back.....
twinmom430
Posts: 457 Member
after 5 long months...of being in a rut, I'm BACK! I still logged in every day...but I just lost the "spark"....I think it was the fact that I hit a plateau and it just got out of control. I started snacking again, not weighing my food....luckily the 60 lbs I lost prior to this rut I didn't gain back, just fluctuated 5 lbs back and forth. The only thing I lost was motivation.
But in the last week or so, I got it back...it took a long time, but I'm back at it. I see how easy it is to fall into old habits. Although I never went for the fries, candy, cookies etc....I wasn't wtaching the amounts I was eating. Anyway just wanted to say, anyone that lost motivation, don't let it sidetrack you....it will come back. Good luck!!
But in the last week or so, I got it back...it took a long time, but I'm back at it. I see how easy it is to fall into old habits. Although I never went for the fries, candy, cookies etc....I wasn't wtaching the amounts I was eating. Anyway just wanted to say, anyone that lost motivation, don't let it sidetrack you....it will come back. Good luck!!
0
Replies
-
So happy you stayed with us! You are not alone,, feeling like I am getting back to --- 61 pounds-- AWESOME! And not gaining that back, THAT is indeed an NSV!0
-
Good for you! Keep it up!0
-
Great job for keeping all that weight off while you took a break. I have lost motivation in the past and gained back my weight. This time I am going to stick to it no matter what! You are ready now and you will be right back in the swing of things in no time good luck and good health0
-
I needed to read this today, because this is the 4th day that I got off track! I don't know what is wrong with me!0
-
welcome back and wow 61lbs off and you've kept it off these past few months I am also back after nearly 2 years tho...stayed the same but now I really need to lose the 65lbs I gained after major surgery! to begin with anyway
really glad your motivation returned...here's to mine returning too ))0 -
You have no idea how badly I needed to hear this right now. I have been in a no motivation rut since just after the Holidays. I am getting married in 4-1/2 months in.....Hawaii!! You got me going girl, good luck!0
-
You have no idea how badly I needed to hear this right now. I have been in a no motivation rut since just after the Holidays. I am getting married in 4-1/2 months in.....Hawaii!! You got me going girl, good luck!
So glad I could help!!! Sometimes it help to hear from someone in the same situation to know you aren't alone. I don't know what my problem was, just lost motivation along the way....but I still didn't give up. I easily could have gained all 60 lbs back.....but luckily I caught myself before I fell into those bad habits....and I owe it to MFP and the wonder friends I've made along the way. Good luck!!!0 -
You have no idea how badly I needed to hear this right now. I have been in a no motivation rut since just after the Holidays. I am getting married in 4-1/2 months in.....Hawaii!! You got me going girl, good luck!
So glad I could help!!! Sometimes it help to hear from someone in the same situation to know you aren't alone. I don't know what my problem was, just lost motivation along the way....but I still didn't give up. I easily could have gained all 60 lbs back.....but luckily I caught myself before I fell into those bad habits....and I owe it to MFP and the wonder friends I've made along the way. Good luck!!!
YaaaY!! I'm friending you!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!