myfitnesspaller Member

More responses would be appreciated.

I use endomondo to estimate the burned calories..but my question still stays about the net calories.:/

so the halt in my weight loss is due to the fact I am eating too little?

140? where did u get that # from? Im around 177-178.

how about for just walking?

more experiences?

I usually walk and or jog. and yes I do it regularly.

800 calories burnt in 100+ minutes.

thanks for the answers.

hey thanks. See the thing is MFP already has put me on a caloric deficit plan (like everybody else I assume). So say I burnt 800 calories and have been allotted 1350 calories to eat daily. So if I eat back even 700 calories (from my exercise) and eat my daily 1350 I should still be at a caloric deficit (plus with 100…

+1

makes sense thanks

awesome thanks.

so....no!

I guess one bar every 2-3 weeks won hurt. (or even once a week--that sounds good) :D

thanks!

I on the default MFP plan. So it would slow down the weight loss, isnt it?

I meant, if he was craving one really bad..would he eat it if it wasnt frozen at that point? and yeah..basking robbins now has this 31 below snickers ice cream..pretty good.

around 50-60 on fat and around 90-100 on carbs.

If I knew how to upload pics from google I would be doing so right now.

smart! mA the only problem is..what if youre craving one atm and its sitting right infront of you..and not frozen yet? :D

well that escalated quickly

thanks

bump

I see..so do you log in your calories burnt while sleeping too?

Oh I thought bodybugg was a hrm. so u need to wear a strap before sleeping?

Why doesnt the doc tell u to eat after 6? did he give any reasons?

Yeah I will have it mostly if it fits my daily schedule. And that too once in a while..maybe once every 2 weeks or so.

thats crazy..that would mean the person would have to sleep with the strap on then.. it would be interesting to see if a person burns more calories if theyre tired...or days where youve burnt more vs days less (while asleep)..interesting topic to research.