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Two realizations that lead me to change. The first was me realizing i only took pictures of my face because i as ashamed of my body. The second was when the doctor put me on high blood pressure and diabetic medications. I knew i had to do something!
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soup and yogurt. That is always on my grocery list
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wow, i am amazed at your results. I just started about two weeks ago and you really have to want this change to happen in order for it to occur. Keep up the good work!
