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virgolee

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  • 9thChakra, Hello!!!! Just wanted to say hello and say please don't give up I am saying that where I felt that way the day before yesterday. But I've come to realize weight loss is like riding a horse you fall off on occasion then you dust yourself off and get back on and try to ride again. Your new friend, Virgolee
    in Feel Like Giving Up? I understand... Comment by virgolee September 2013
  • Hi I'm Virgolee and I am 38 years old and a junior at Western Kentucky University. I have struggled for about 15 years with my weight also. Due to health conditions aIso I gained most of my weight along with poor eating habits. Don't give up if all you can say is I did good today thats better than nothing and if you failed…
    in friends needed Comment by virgolee May 2013
  • If you're a diabetic like me Atkin's protein shakes chocolate and vanilla are just 1 gram of sugar and great meal replacements. I was so excited to find these at shopko. I am using some Atkins guidelines and weight watcherEs guidelines. here are some things you might find helpful. Eat bread wheat preferably low calorie if…
    in Adkins help!! Comment by virgolee March 2013
  • I am not totally for the Atkins diet plan yes its great to cut out the bread but the red meat and greasy foods to me is a big no no. I didn't know if I could have fruit on it or not. So I am doing a little Atkin's with a little weight watchers guidelines; white meat baked, red meat 1x a week baked only if I chose hamburger…
    in Adkins help!! Comment by virgolee March 2013
  • I am diabetic for three years now. What is scary about I can cheat and drink cokes a few at a time monitored and not let my sugar get up too bad. My brother is also diabetic and says I am playing russian roulette and my sugar is gonna go haywire one of these days. His fear is I will be put on a needle or pump. I should be…
    in Controlling Sugar? Comment by virgolee March 2013
  • I am so lucky I have a tremendous amount of support from my family and friends. I also am so lucky I have a good nurse practitioner who is currently letting me weigh in one a month or once every two weeks going over my food diary eliminating what I need less of and letting me know what I can eat more of. She is great. My…
    in Do your partners/family give you support or not? Comment by virgolee March 2013
  • One of the worst things ever done to me was when I was going thru the drive thru at McDonalds and this lady that worked there turned to me and said honey when is your baby due? I rudely got my hamburger smiled at her and said about the same time yours is honey.... Virgolee
    in What's the worst thing said about your weight ? Comment by virgolee March 2013
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