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Watching YouTube videos on technique honestly helped me. Getting down the motions and technique before trying to lift heavier is critical to not hurt yourself. 💪🏼 See if different CrossFit gyms around you offer a free day or week pass too, can learn some awesome stuff there.
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Northern Cali here B)
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avocado toast, hard boiled eggs, and bananas are my go to's for a quick breakfast
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Also stuck at a desk majority of the day 😣 feel free to add me!
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same here :)
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Hi All! I'm restarting my journey, again...sigh I'm 5'9 SW: 240 (2/3/2020) GW for this month: 225 Final GW: 160-170 Please feel free to add me :)
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At work - Happy Friday ya'll
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Killin it girl!
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welcome back, I'm in the same boat!
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Also Oxbow market is really awesome there is a bunch of choices, and places you can sit and eat or most places you can order and take with you. Less formal than a restaurant by yourself for sure.
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Gotts roadside is pretty yummy if you're wanting a burger (or salad :) and they do takeout and have a ton of options :)
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Feel free to all me :)
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205 and goal of 150-160 too! Add me :wink:
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Girl I literally just went through this for about 6 weeks. I ordered door dash (takeout delivered to my door) sometimes twice a day and just wouldn't eat breakfast. I'd devour my food all alone then watch TV until I fell asleep. I had zero energy to do anything, didn't want to go out with friends and definitely didn't have…
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18 single retail clothing store
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Me too! My fitness ig is jmfitness30 add me :smiley:
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OMG you gave up chocolate.... that would make my life so sad lol
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It's been a while! I think I'll be making these tonight!
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I'd love to join! :)
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Good Ol Sunny California! :D
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Nutrishop :)
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I'm back at it for round two! Please add me for motivation and support!
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Everyone that has a fitbit feel free to add me :) juliemolina_414@Hotmail.com
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Back again, and looking for some new friends! Time to kick this 40lbs. to the curb...permanently. :D
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I'm starting over again at my highest weight ever 213.4 :| and hoping to get back down to 160. I'm ready to bust my butt and make it happen.....again feel free to add me!
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Please add me! I'll do my best to help keep you accountable and looking for friends that will do the same for me! Cali girl ready to be bikini ready....round 2 lol :D
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Made these for meal prep this week, sooo yummy even the bf likes them!
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Ohhh I forgot about these! Need to make these asap!
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Feel free to add me too!
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Looking for new friends with open diaries that log daily :wink: Lets get 6 packs together!
