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Meatloaf Muffins 100 calories each!
1 package 99% fat free ground turkey 1 onion 1 bell pepper 2 zucchinis 2 egg whites Onion powder Black pepper 6 tbsp Ketchup ½ cup oatmeal ¼ cup Italian breadcrumbs 2 tsp Worcestershire Sauce Preheat oven to 400 Cut up and sauté veggies until they are soft, mix veggies, turkey, egg whites, 4 tbsp. ketchup, black pepper,…
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Protein, banana, dark chocolate pancakes that are AMAZING!!!
Number of servings 11 Pamela's Products - Gluten Free Pancake and Baking Mix-Dry, 1 cup dry mix Vita Sport - Pro 7 Synthesis Protein Powder , 2 scoop Generic - Egg White, 2 large egg white Chobani - Fat Free Greek Yogurt Vanilla, 4 oz Blue Diamond Almonds - Almond Breeze Almondmilk - Unsweetened - Vanilla, 0.5 cup (240 ml)…
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Looking for some new motivated friends!
Last year I lost a little over 40 pounds and have gained some of it back from parting, and eating all the yummy not healthy stuff! I feel like once I get close to my goal I sabatoge myself and stop working out and eating crappy! I need new friends on here to keep me motivated, and hold me accountable damn it :) . I just…
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Almost 40 pounds down with pic
I started this journey December 2010 its been a rough road for me full of slip ups, binges, and months off the wagon, but I'm back and ready to reach my fitness goals :) just hope I can help inspire and motivate someone like these kind of pictures did for me when I first started!
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OMG fat free 15 calorie biscotti!! YUMMMM
I purchased the chocolate fudge chip so far, so freaking good with or without coffee! A perfect treat to have on hand! Referral Code for $10 off your 1st purchase! 5716326 http://www.dietdirect.com/rewardsref/index/refer/id/74238/
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I've lost 40lbs and have another 14 to go :)
Looking for new friends to help motivate me through those last 14 pounds!! And of course I will help and motivate you as well :wink: Feel free to add me!
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ALOMST 40lbs gone about 10 more to go w/ pics :)
After almost 2 years of off and on again (between breaks, vacations, burnouts) MFP obsession I am so close to my goal weight only about 9 more pounds to go, and its getting tougher to lose those final pounds. I have definitely changed a lot during this process and am excited about what’s to come :) .
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Meal ideas for weekends away from home! HELP
Hi everyone! I have a busy weekend starting tomorrow, and wont be home until Sunday night. I need some EASY and fast ideas for food I can take with me, that I can eat at the river, and take to a concert to munch on. I'm making protein breakfast "cookies", and BBQing chicken tonight, and I'll have some fruit but other ideas…
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Searching for new friends 10lbs. left to go!!
Hey all! I have about 10 more pesky pounds to lose. Im looking for motivational friends to help push me along, and I will return the favor of course! :happy: Add me!
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What does your ideal body look like?? PICS ONLY :)
I'm 5'9 and 25 years old and I want this body fake boobies and all =D
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AMZAING APPLE CINNAMON PROTEIN PANCAKES!!!!!
1.5 cups wheat flour 4 tsp. reduced sodium baking powder 4 scoops vanilla protein powder 1 packet apple & cinnamon instant oatmeal 3 tbsp. ground cinnamon 2 truvia packets 1 peeled finely cut up apple 1.5 cups fat free milk 3 large egg whits 2 tsp vanilla extract Blend everything and use a 1/3 cup measure cup to pour…
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Almost 30lbs lost w/pics 20 more to go!!!
I thought I would share my progress its been a tough journey and I had a rough 6 months last summer gaining and loosing the same 7 pounds over and over again! I have my head on straight and am ready to reach my goal of 150 by the end of March! I've got this in the bag =D Who is with me!!! Im determinded to look amazing on…
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Looking for people that have had great results from Turbo Fi
I just ordered Turbo Fire and I cant wait to get it!! Please share your story if you have tried it and before and after pics would be amazing if you have them =D. YAY Turbo Fire
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17.5lbs down..... feelin good!
http://s21.photobucket.com/albums/b296/kamiisue/?action=view¤t=BeforeAfter.jpg Does anyone know how i get the picture to show here?
