mommamorris Member

LOL i forgot my height! 5 foot 1

SW- 298 CW-268.5 GW- 130ish I will see how i feel once i get there! feel free to add me!

i have it too but i dont use protein shakes i just eat eggs, and chicken, etc to get my protein! good luck finding something that works for you!

i have lost 25.5 lbs in 70 days and i havent done much exercise. maybe a walk at 2.0-2.5 speed for 10-50 minutes, sometimes... i have a lot to lose and i wanted to get some off before i start my exercise regiment.... Good luck with your weight loss....

I completely agree with you! if you dont have something nice to say then keep ur mouth shut!!! and what happened to respect and manners! seriously!!!

im sorry but she is 7 years old and is definitely old enough to not be saying stuff like that! Kids these days!!! WOW i am so sorry!!! That little girl needs to be told that saying stuff like that is not nice and she wouldnt like it if you said her nose was big or she was fat, etc! my neice did that once. she called this…

:smile: I have 3 dogs! 1- Great Dane named Lady, 1- Golden retriver/ yellow lab mix named gunner and 1- pittbull- terrier mix named zoey...

:smile: I know with my weight loss my sex drive has picked up a lot!!! going from nothing to a lot! i feel like when me and my husband first got together..... I have missed that feeling!! Your not weird your normal!!!

try leg lifts they work ur lower stomach and do planks. leg lifts are where u lay flat on ground with hands at ur side and lift feet off ground. raise them and lower them without touching the ground. u can also do scissor motions and this will kick ur butt! planks ( WHAT I CALL PLANKS) are where you are on ur elbows and…

i have lost 26 lbs in a little over 60 days and all i follow is the caloire intake.... i pay no attention to the carbs,etc... usually my protein is over but i only watch the calories. i know some people do watch carbs but not me....

what I do is wear a pair of really tight leggins under my shorts. this stops them from ridning up on me.... i had to try several things till i found one that would work for me.

you look amazing! congrats on ur engagement and soon to be wedding date!

AMAZING JOB!!! YOUR TRUELY ARE AN INSPIRATION!!

i sent you a friend request...

I heard that some homeless man ate the face off another homeless man bc he was on bath salts! the cops came to arrest the guy and he growled at them so they shot him and he continued so they shot him again! they say it gives you super strength and makes you out of your mind!( The guy ended up eating the mans face off and…

I love my george foreman grill! i cook on it almost everyday! chicken, fish, steak, hamburgers, anything you want... i just love seeing the grease dripping off and knowing that its not going in my body... bc before i would be eating a hamburger soaked in the grease dripping off it... yuk!!

wow you look amazing! i cant wait to have results like urs...

I dont know how to remove that post. i was trying to ask how many calories were in each serving of that sticky chicken recipe... sorry. i am still very new to this website. sorry again for the inconvenience...

Do you know how many calories are in each serving and how much is a serving? for example: 4oz = 160 calories...

this sounds so yummy! cant wait to try it! Thanks for sharing!

you should only weigh urself once a week and it should be as soon as you wake up before you eat or drink anything. this is ur most accurate weight. I find myself doing the same thing as you. i always find myself weighing myself everyday knowing i shouldnt be but curiousity always wins with me. its like im addicted to…

i agree!

I did the same as you! i did the BMI and it said i should be 130 and im 5'1'' so if that gives you a range to be in. id say anywhere between 130-145. but im not a medical physician so... maybe ask ur doctor?

ok so are u suppose to be eating ur exercise calories then? I am suppose to eat 1460 cals a day without exercise. I exercised today and burned 633 cals- so i should always have net being 1200 at least?

I have done the same thing. I just started like a week ago and i have lost 3lbs so far. you will do great I know it! Maybe we can help encourage each other to stay on the right path- the path of weight loss.

my skin did the same thing when i was preggo and after a while it went back to normal. it took like 6-12 months for it to go back bc u got to realize it took ur body 40 weeks to stretch out to that size so it will take that much time more or less to go back. hang in there and be patient. and if it doesnt go back its okay…

look up this guy named khaines he does the P90X and he also does something with beachbody. so look up his username is khaines.

maybe you should try the 30 day jump start by the biggest loser. I do the program and my hips and outer thighs always burn bad! Maybe its just me though. Im not sure though, if you do find out one that works let me know