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When do you weigh yourself?
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you should only weigh urself once a week and it should be as soon as you wake up before you eat or drink anything. this is ur most accurate weight. I find myself doing the same thing as you. i always find myself weighing myself everyday knowing i shouldnt be but curiousity always wins with me. its like im addicted to looking!0
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I "weigh" myself (using the Wii Fit quasi-scale) every two weeks.
I r-e-f-u-s-e to weight myself every day or every week. A lot of people do but that kind of torture is not for me.0
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