Argos74 Member

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  • Also new here. I have 2 Garmins - Forerunner 35 for step tracking, running and sometimes it catches my sleep as well. Also a Garmin Edge Explore for riding bikes.
    in New here Comment by Argos74 July 2019
  • I do some of my runs and bike rides before breakfast. And blow up a lot earlier and a lot harder. And it hurts. The aim being for my body to better utilise fat stores as a source of energy during long rides/runs. When I get home, it's straight to kitchen for a big bowl of porridge. But for long term, healthy calorie-based…
    in Question about ketosis... does it really help you burn fat faster than CICO? Comment by Argos74 July 2015
  • Someone asked for pictures of my junk. Going to put it outside now. The nice men in the truck will collect it tomorrow.
    in How to flirt on MFP Comment by Argos74 March 2013
  • Lentils, beans and pulses. Just cooked up half a kilo of green lentils, some julienne carrots, onions, herbs, stock and a couple of bay leaves. Looks frightful, tastes divine. Most of it's going in the freezer. Defrost in the fridge, reheat in the oven for 25 minutes on a medium heat, might as well do some fish wrapped in…
    in Protein sources low in fat??? Comment by Argos74 February 2013
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