We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Congratulations! That took lots of work and determination.
-
I'm so very sorry this happened to you. I am happy for you, though, that it happened sooner rather than later. On the cusp of our 20th wedding anniversary, my husband sent me a letter addressed to "Fail Whale" detailing how I had failed to lose enough weight to satisfy him from even before our marriage. We are finally…
-
Hi Everyone! I'm 50 and starting on a journey to a healthier life. I've got about 100 pounds to lose, and friendship and support will help, I'm sure. I am a divorced mother with two kids, 14 and 12, and work fulltime. Eating healthy meals and increasing physical strength and activity are goals for everyone in our family.…
-
I'm in for the daily food deadline challange. Today is a fast day, and I will stop eating by 6:00 today. On regular days, 9:00 pm will have to do as we frequently eat late in the summer/early fall. Next fast day I will be more prepared and do the one meal thing to enable a longer fast. Onward we go!
-
Well, this morning I actually did my long neglected yoga routine. I can't say it felt great- but it did feel good- I've lost a lot of flexibility in the past 6 months or so. Just getting into the beginning pose was enough stretch for some of my neglected parts! I want to do the routine one more time before Monday... Good…
-
Hello All! Today is my first fast day this week. I plan to do two fast days in a row, fits more easily into my schedule, we'll see how it works. I try very hard to not eat back exercise calories, therein lies a slippery slope to an unhealthy relationship between exercise and food for me. I am still tracking on the off…
-
Well, right now I am moving furniture around the house and many trips up and down stairs after work. My goal is to put my yoga routine back in my life- I know it is good for me in so many ways- it feels wonderful everytime. The next few weeks I hope to have all of my ex's things returned to him and a lot of stuff sent off…
-
Hello all! This is only my second week of following the 5:2 plan. I am very happy to find this group just starting out. I have juice fasted before, so have learned that I can make it through some very hungry times without perishing. I would like to see a good jump start on my weight loss during the three months of this…
-
At this point, the food is not as much of a challange as putting a yoga workout back in to my life. This week I will do my previously regular yoga workout twice. My fast days are Thursday and Friday. I am learning that I do control absolutely everything that goes in my mouth.
