mizpoke Member

More than an elephants penis - :wink: glad to see that go! Less than the fats and oils an average American eats in a year...just a few more now :blush:

Fabulous! You are looking great, well done :smile:

Fantastic job! You look great :smile:

Fan-amazing-tastic! Am so inspired by your story. You rock. :smiley:

Really great :smile: Looking fab!

Here's mine. 25 lbs and 2 years, 24 days...!! lots of ups and downs, but am finally getting there :smiley:

awesome, you lot!

Looking great :smile: Glad you feel good in your skin now, its a fab feeling.

Awesome job, well done! :smile:

Whooo-eeeyyy! Girl, you are looking good! Fantastic achievement! :smile:

Fabulous! And that is so inspiring how you manage your emotions without resorting to food. :smile:

Looking grrrreat! Fantastic job! :smile:

cabbage sliced fine with a finely sliced red chilli is great too.

Looking gorgeous! Fantastic work, congratulations on your success! :smile:

Glad you are well now. And you look grrrrrrrreat! :smile:

Awesome. Well done! :smile:

Fantastic! Superb job! :smile:

Looking fab! Congrats on your success :smile:

That's so lovely :smile:

Am going back to plain old primal. Whole30 is too restrictive for me, especially as my head is full of other stuff at the moment. Good efforts everyone else, keep on truckin' !

Day 7, yay! omelet, steak & veg today. Not hungry, but am tired.

Day 5. Another almost whole30 day. Eggs, nuts, fish, spinach. I am finding it hard to give up dairy :( , also mood low and craving chocolate, so think better to have that small amount of dairy than the whole 100g bar of 70% chocolate...

Day 4, almost whole30...succumbed to that evil chocolate ice cream lolly in a low moment. Anyhow, am getting there and that's all I care about.

Did really well until socializing. I think I will chalk this up to experience and remember not to have visitors when I am doing a whole30! Today's food was very wholesome - nuts, then beef mince and carrots, goodness I am unimaginative. Dinner downfall was a glass of red wine and blue cheese burger with brioche bun. Ate…

A half whole30 day for me: started off with eggs and the last of the cheese in an omelet. Am picking up some ghee for cooking tomorrow. Lunch and dinner was turkey stirfried in coconut oil with leeks. Lots of fruit tea since am off the dairy for this month. And am definitely off the booze - had quite enough over New Year!…

well done! You look great, a credit to all your hard work :smile:

looking awesome, well done smile: keep it up!

In. Will probably need it after the holidays.

I'm in too. A day late but starting is the best thing. I'm a really slow walker. Yesterday Dec 2 - 65 mins

Well done smile: