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Slim2k Member

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  • Cardiff here.
    in British lads and lasses show yourselves Comment by Slim2k March 2013
  • Id class myself as a cool geek. can I join your club? I work in I.T and play xbox.
    in So Many Nerds! <3 Calling all Nerds Comment by Slim2k March 2013
  • Exactly the same for me. Very interested on this subject.
    in Weigh in Comment by Slim2k March 2013
  • We completed insanity and loved every second of it. But didn't find it practial doing it 6 day's a week, so now we do 2 days 1 Max and a onw first month and then our own exercise another night of the week. Weight loss isn't as rapid, but Id say we are as fit if not fitter. Insanity is hard on ur body too.
    in What to do after insanity? Comment by Slim2k March 2013
  • Yes apologies, I do didn't convey my question. Thank you
    in To eat or not to eat? Comment by Slim2k March 2013
  • Its boredom and all in the mind. If I do something like play on the xbox or go out I'm good. If I am sat in a meeting I'm starving. As stated in a earlier post, water, water, water. It does work. Guy urself a large water bottle and keep drinking through it.
    in Hunger craving Comment by Slim2k March 2013
  • Photos are the key. We were looking back at 2011 and last years photos and it made me feel so shocked, but also so proud,how far I had come abd how much weight I'd lose off my face. when I was as my healthy 10.6st. I still had slight double chin though , I think its in my genes
    in Losing weight in your face Comment by Slim2k March 2013
  • I am finding this hard to get my head around too. I am currently in month 2 of NSA it's along wi my fiancée. Whereas I am still needing to lose 40lb or so, she is at her goal weight and wanting to just tone up. The problem is, her calorie intake jumps up to 2300 if we follow the guidelines, which seems awful high. I…
    in Insanity and Calorie goal Comment by Slim2k October 2012
  • My breakfast, but I half the putter for ne slice and have soft boiled egg on the other. And obviously drop the almonds. Great breakfast. Other is 1/2 cup of rolled oats, grated apple, 100g of low or no fat yogurt and a tea spoon of honey. Mix it all up, add seeds or nuts as you please to boot cal and fibre or ther items.…
    in 300 calorie FILLING breakfast? Comment by Slim2k October 2012
  • Hey, I am 2 weeks into Insanity and its amazing. Very hard, but amazing. I track it using circuit training and for me it works out at 480 a session, which I adjust to 400. on recovery days I log as low impact aerobics. Hope this helps and good luck JD
    in Starting Insanity.. Maybe? Comment by Slim2k September 2012
  • I looked at the FT1 in Tesco, it doesn't have calorie counting. I am looking for a sub £30 HRM to calculate my burn too.
    in Polar FT1 Comment by Slim2k August 2012
  • Ordered mine tonight, hopefully it will get delivered to the office sometime next week. So count me in, I am a noob to this sort of workout so I think I am really going to need all the help I can get!
    in Anyone starting Insanity? Comment by Slim2k August 2012
  • Ordered mine today, So I don't think it will be here Monday (UK Bank Holiday) :) But will join as soon as mine comes!
    in Insanity Starting Monday!! WHo is IN????? Comment by Slim2k August 2012
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