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Ohh how I love to show this post to my high school gym teacher. She made me run even though I was really over weight and had this problem really bad! Thanks alot for this post
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Thanks alot everyone, you have been a big help! I definatly am going to give it a try!
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Exercising has become adictive to me, lol. Walking everyday is a physical and emotional cleaning, I feel so much better afterwards. My walk is up a small mountain and nothing makes me feel so powerful and strong as turning back to head home and seeing all the path that I had walked! I asked this question several times…
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Hello Princess! I know exactly how you feel. I remember a time when I could do flips, back bends, and etc. Now at 27 I can't even go up a flight of stairs with out getting winded. I have bought myself clothes that I just loved only to get them home and have the same problem you have with the dress. I think your taking the…
