MissLadyInWaiting

Week 1 - Sunday - [ Zumba - 47mins - 797calories ] Monday - [ Wii Sports - 25mins - 163 calories ] was too hot to do Zumba. try again tomorrow. Tuesday - Wednesday - Thursday - Friday - Saturday - Total Calories - 960 calories

yeah i still walk around the house naked too haha but sometimes i look down and just think "gah i need a big baggy shirt on now, i have to hide that." but hopefully when im at my goal weight i will walk around with confidence + never give my body a negative thought :D

well since i know i will be going on the computer once a day, specially now that i have MFP, i have a photo of a female body i like wearing clothes that i WISH i could wear but can't because i'm to big. and since i love clothes and want to look like that thats enough motivation to get me up and exercising. another thing is…

i knew i couldn't be the only one. i feel good about my body when i'm treating it right, if i know that i'm doing osmething thats bad for me i hate my body. i don't have a speific clothing size i want to be i just want to get rid of the fact that i can grab my stomach, and that it comes out over my pants. it's horrible. as…

you can do whatever exercise you like as long as it's 45minutes. and you have to do it everyday :smile: Ally_Clare & MonaIsaac, welcome to the team :happy:

thank god, i have a Pilates book but haven't used it cause i had been worried. definately going to start doing Pilates, and then work on my flexibilty with stretching, and when i'm more flexible i'll do Yogas :) thank you all so much :D

well i love Pilates but i've read that it makes you 'long & lean' and i'd rather be curvy, i dont want pilates to get rid of my curves. and i would love to be able to do yoga but there is no classes where i live and i cant find any good online beginner routines :(

Cardio Party. it's 47 minutes, and a really good workout. and if it's to hard just do half of it and skip to cool down :D the first time is hard you really have to push through, but because the songs are only a few minutes long the style changes and makes it seem like it's going past quicker :D

from everything i have read you are meant to eat your exercise calories, i don't think it would be to bad to not to eat them, i know i literally can't eat them. but if you can you should.

this time for is that when i look back and think about it i realise that if i had stuck with it i would be my perfect weight by now, but instead i'm bigger, and that just pisses me off and makes me think "i have to push through it this time because i refuse to look back and think i could be skinny right now" MFP definately…

Welcome to My Fitness Pal :) best weightloss site ever :D i've only been in 2 weeks and i love it :D

yeah i know i will get a slow week, but as long as i lose something, even if its just a few cm of my stomach or half a kilo, as long as it's something. but i am hoping i can lose around a kg a week, that would just make me so happy if i could accomplish that. i'm really getting into exercising, i loved doing Zumba today, i…

occasionally I will have a bad thought, like everyone woman does I'm sure, but my motto in life is "think positive and positive things will happen" so i really do have a positive outlook on my life... but if i know that what I'm doing is the reason I'm overweight then i hate how I look and i will really beat myself up…

:smile: Week 1 - Sunday - [ Zumba - 47mins - 797calories ] Monday - Tuesday - Wednesday - Thursday - Friday - Saturday -

i'm using the 30th + the 31st as my trial days, so pretty much testing out my routine and see if i like them :) that way i will go start Febuary already knowing my workouts :D ahh, this is so exciting. I definately want to lose a kg (2lbs) every week because in 3 weeks me and my boyfriend are moving the Beach :D at the…

+ yes, we start 1st Febuary :) i'm so excited. if i can i'm going to try and lose 4kgs in febuary + if i enjoy working out i'll make another challenge in March :D

you can do whatever activity you like, but it should go for atleast 30minutes, you know to get a good workout in. and its really just to get into the habbit of working out, cause i struggle doing it sometimes. so yeah just exercise everyday :) i'm going to set my tally out like this: Week 1 - Sunday - [what i did - how…

an hour of activity is extreme for me, i'm doing Zumba. and i pretty much spend my day in doors so the hour of activity is good for me. and i am only guessing around 1000 calories, i normally get to 800calories a day, but i'm going to be adding yoga + wii to my routine to up my burn abit, i know when i'm pushing myself to…

try looking for free videos of it on the net. you dont want to buy it and find out you wont do it. i personally love the cardio party, it's 60mins long and a real workout.

cheat days are good as long as your not "pigging out" just because you can. its a day where you can say yes to that piece of chocolate or packet of chips. cheat days are perfect because then you not depriving yourself from the foods you love and it will actually help you stick to your diet in the long run. you've gotta…

thank god i'm doing Zumba :D

i'm glad i'm not the only one doing Zumba :) Fgillies - if you dont have a heart rate watch or monitor then just use aerobics or dancing. i think it's classified as arobics though. i haven't done my workout yet. it's 1.30pm here but i prefer doing my workouts around 5pm because it's summer here at the moment and it gets…

definately love Megan Fox, she is stunning and her body is amazing. i also love Carmen Electra. i was reading a thing about her and she was talking about her weight and how even though she is pretty much a sex symbol even she has days where she hates her stomach and won't even let her husband touch her. just made me…

i have hundreds of photo's of Celebrites i use them as my computer background, so everytime i go on the computer i look at them and think "im gunna exercise" :)

i sweat heaps doing it for an hour. but it does get boring sometimes and i find it hard to finish it. its also embarrassing haha, i hate doing it when my bf is home cause he will laugh at me haha.

i love P!nks body, she is super sexy but looks heaps strong :) i love Kim Kardashians body too, can't stand her though haha

being able to go shopping and buy any clothes i want & know i will look good in them is the reason i want to lose weight in the forst place :) absolutely LOVE clothes :D well i need to get some sleep otherwise i'll never wake up in the morning haha. goodnight :)

Arwamya - Sounds good :) i find that it is heaps easier to stick to working out and eating healthy when you have a goal to look forward too, specially if you give yourself a reward. if i can lose 8kgs by the boyfriends birthday then i'm going to give myself 80$ for shopping (10$ per kg i lose) hopefully that will keep me…

well it's 11pm where i am (Australia) so i'm done eating :) i'll probably be going to bed soon hopefully haha. but my favourite snack at the moment is raw carrots :) they are so yummy :P

definately :) i really want to lose weight because my boyfriends birthday comes up in March + i really don't wanna be at his birthday party and ruin it by being insecure and comparing myself to other girls. so i really gotta lose this weight :D