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1. Suzanne Suzanne is the #153 most common female first name. Out of many more. It is an original, and unique first name. Mean graceful lily in Hebrew. Come from Susanna a name in Hebrew. a French, German, and Hebrew. A very unique,special, different. Hard to find, hard to keep. picky girl. "Wow, Suzanne is really…
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Day 1 - 18/3 - 50 squats - DONE!!! Day 2 - 19/3 - 55 squats - DONE!!! Day 3 - 20/3 - 60 squats - DONE!!! Day 4 - 21/3 - Rest - DONE!!! Day 5 - 22/3 - 70 squats - DONE!!! Day 6 - 23/3 - 75 squats - DONE!!! Day 7 - 24/3 - 80 squats - DONE!!! Day 8 - 25/3 - Rest - DONE!!! Day 9 - 26/3 - 100 squats - DONE!!! 25+22+31+22 Day 10…
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Day 1 - 18/3 - 50 squats - DONE!!! Day 2 - 19/3 - 55 squats - DONE!!! Day 3 - 20/3 - 60 squats - DONE!!! Day 4 - 21/3 - Rest - DONE!!! Day 5 - 22/3 - 70 squats - DONE!!! Day 6 - 23/3 - 75 squats - DONE!!! Day 7 - 24/3 - 80 squats - DONE!!! Day 8 - 25/3 - Rest - DONE!!! Day 9 - 26/3 - 100 squats - DONE!!! 25+22+31+22 Day 10…
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Day 1 - 18/3 - 50 squats - DONE!!! Day 2 - 19/3 - 55 squats - DONE!!! Day 3 - 20/3 - 60 squats - DONE!!! Day 4 - 21/3 - Rest - DONE!!! Day 5 - 22/3 - 70 squats - DONE!!! Day 6 - 23/3 - 75 squats - DONE!!! Day 7 - 24/3 - 80 squats - DONE!!! Day 8 - 25/3 - Rest - DONE!!! Day 9 - 26/3 - 100 squats - DONE!!! 25+22+31+22 Day 10…
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I'll give it a go, but I'm still working on 30 Day Squat Challenge.....
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Once a bride, but never a bridesmaid........at pushing 51 I guess it's a little late now.
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Day 1 - 18/3 - 50 squats - DONE!!! Day 2 - 19/3 - 55 squats - DONE!!! Day 3 - 20/3 - 60 squats - DONE!!! Day 4 - 21/3 - Rest - DONE!!! Day 5 - 22/3 - 70 squats - DONE!!! Day 6 - 23/3 - 75 squats - DONE!!! Day 7 - 24/3 - 80 squats - DONE!!! Day 8 - 25/3 - Rest - DONE!!! Day 9 - 26/3 - 100 squats - DONE!!! 25+22+31+22 Day 10…
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I'm in!!! SW: 137.7 CW: 137.7 GW for April: 133 UGW: 130 General Weigh in dates: 1/4 - 138.8 5/4 12/4 19/4 26/4 30/4
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373 cals over. Yup, I've had chocolate. It's a holiday......let's indulge a little. Tomorrow's a new day.......enjoy today!! :drinker:
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Day 1 - 18/3 - 50 squats - DONE!!! Day 2 - 19/3 - 55 squats - DONE!!! Day 3 - 20/3 - 60 squats - DONE!!! Day 4 - 21/3 - Rest - DONE!!! Day 5 - 22/3 - 70 squats - DONE!!! Day 6 - 23/3 - 75 squats - DONE!!! Day 7 - 24/3 - 80 squats - DONE!!! Day 8 - 25/3 - Rest - DONE!!! Day 9 - 26/3 - 100 squats - DONE!!! 25+22+31+22 Day 10…
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7 of us for dinner: Starter: Prawns, smoked salmon, cherry tomatoes, lettuce, cucumber Main: Goose, gammon, (vegetable burger for me), stuffing, roast spuds, roast parsnips, sprouts, carrots, gravy Dessert: Trifle, hot cross pudding (like bread & butter pudding but use hot x buns) Drinks: Cider, Shloer Yes.....I will be…
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Day 1 - 18/3 - 50 squats - DONE!!! Day 2 - 19/3 - 55 squats - DONE!!! Day 3 - 20/3 - 60 squats - DONE!!! Day 4 - 21/3 - Rest - DONE!!! Day 5 - 22/3 - 70 squats - DONE!!! Day 6 - 23/3 - 75 squats - DONE!!! Day 7 - 24/3 - 80 squats - DONE!!! Day 8 - 25/3 - Rest - DONE!!! Day 9 - 26/3 - 100 squats - DONE!!! 25+22+31+22 Day 10…
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Rise above it.....it hurts, but you can overcome. You'll get an amazing level of support here :flowerforyou:
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I'm in!!! SW: 137.7 CW: 137.7 GW for April: 133 UGW: 130 How do you plan to achieve your personal goal? General Weigh in dates: 1/5 5/4 12/4 19/4 26/4 30/4
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3 boys 27, 24 & 19.......and a 6-month-old granddaughter :heart:
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Day 1 - 18/3 - 50 squats - DONE!!! Day 2 - 19/3 - 55 squats - DONE!!! Day 3 - 20/3 - 60 squats - DONE!!! Day 4 - 21/3 - Rest - DONE!!! Day 5 - 22/3 - 70 squats - DONE!!! Day 6 - 23/3 - 75 squats - DONE!!! Day 7 - 24/3 - 80 squats - DONE!!! Day 8 - 25/3 - Rest - DONE!!! Day 9 - 26/3 - 100 squats - DONE!!! 25+22+31+22 Day 10…
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Def the first one........the second one just 'hangs'...:flowerforyou:
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Fit
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Started dating May 1982; engaged October 1982; married September 1984......still together.....celebrating our 30th wedding anniversary next year :smile: :drinker:
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Day 1 - 18/3 - 50 squats - DONE!!! Day 2 - 19/3 - 55 squats - DONE!!! Day 3 - 20/3 - 60 squats - DONE!!! Day 4 - 21/3 - Rest - DONE!!! Day 5 - 22/3 - 70 squats - DONE!!! Day 6 - 23/3 - 75 squats - DONE!!! Day 7 - 24/3 - 80 squats - DONE!!! Day 8 - 25/3 - Rest - DONE!!! Day 9 - 26/3 - 100 squats - DONE!!! 25+22+31+22 Day 10…
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There are several of us doing this: http://www.myfitnesspal.com/topics/show/918243-30-day-squat-challenge - you can join whever you like! There is also a '30-day-squat-challenge' Facebook page
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Day 1 - 18/3 - 50 squats - DONE!!! Day 2 - 19/3 - 55 squats - DONE!!! Day 3 - 20/3 - 60 squats - DONE!!! Day 4 - 21/3 - Rest - DONE!!! Day 5 - 22/3 - 70 squats - DONE!!! Day 6 - 23/3 - 75 squats - DONE!!! Day 7 - 24/3 - 80 squats - DONE!!! Day 8 - 25/3 - Rest - DONE!!! Day 9 - 26/3 - 100 squats - DONE!!! 25+22+31+22 Day 10…
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Agreed!!!!!
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Pass
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I weigh daily but don't freak out over gains. My scales sync to PC and are linked to MFP, so my weight is automatically logged on here.
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Day 1 - 18/3 - 50 squats - DONE!!! Day 2 - 19/3 - 55 squats - DONE!!! Day 3 - 20/3 - 60 squats - DONE!!! Day 4 - 21/3 - Rest - DONE!!! Day 5 - 22/3 - 70 squats - DONE!!! Day 6 - 23/3 - 75 squats - DONE!!! Day 7 - 24/3 - 80 squats - DONE!!! Day 8 - 25/3 - Rest - DONE!!! Day 9 - 26/3 - 100 squats - DONE!!!! 25+22+31+22 -…
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The occasional splurge is not going to do any damage - in fact a calorie spike every now and then is good.....and birthdays are there to be celebrated! Get back on track as soon as you can.....don't worry about the past, today is a new day! Sue :smile: xxx
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You might just toss & turn a lot whilst you're asleep, rather than being fully awake. I think it works on movement to an extent.....the other week there was one night when it took me over an hour to get to sleep and I was awake for an hour during the night as well, but the Fitbit said I went to sleep virtually straight…
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Day 1 - 18/3 - 50 squats - DONE!!! Day 2 - 19/3 - 55 squats - DONE!!! Day 3 - 20/3 - 60 squats - DONE!!! Day 4 - 21/3 - Rest - DONE!!! Day 5 - 22/3 - 70 squats - DONE!!! Day 6 - 23/3 - 75 squats - DONE!!! Day 7 - 24/3 - 80 squats - DONE!!! Day 8 - 25/3 - Rest - DONE!!! Day 9 - 26/3 - 100 squats Day 10 - 27/3 -105 squats…
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My facts & figures: Sex: F Age: 50 Height: 65" Weight: 138.9 TDEE (Scooby): 1794 TDEE-15%: 1525 BMR (MFP): 1251 Exercise: Mainly sedentary - I sit at a desk all day. My gym regime is concentrating on strength & co-ordination (exercises set by trainer) with a 10-min cardio burst (rowing machine or hand bike, as instructed)…