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It was the first ime I had a banana chip didn't like.. didn't realize cucumbers were negative ?
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Sorry did forget to add my fat free mayo ...and thanks I will try the avocado mixed in
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thank you
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that sounds good do you have a recipe ?
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this may sound weird but I am learning to eat... Normal to me was eating supper only ...drinking diet icetea that was my "normal eating habit and ...I am diabetic so it's time to smarten up loose weight and eat right !
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Yes very accurate don't wanna cheat myself ...... And a burger sounds wonderful :)
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I bought avacodos today never had them before and not exactly sure "how" to eat them and with what ?
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Yes I had never tried them before and a friend gave me 1 and they weren't my thing so 1 it was lol
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maybe fp figured that out when I joined ?? Still fairly new here gosh if I am having a hard time with 1200 cals it would be harder with more cals :( I have shakes on some days but still missin something so afraid to gain rather than loose.
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Great job !!
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Happy Birthday Very inspirational thanks for sharing !
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Thanks good luck to you :)
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Hi there I am a 43 yr old mom of 2 boys 16 & 19 feel free to add me :)
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Bean on toast oh how I miss that....I used to have baked beans from heinz but the sodium is really high
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Feel free to add me too ...also looking for friends :)
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Hi I am Canadian too I have been looking for friends also ...it would be cool to find people in your own area share recipes have coffee etc....I live in a small community it south western Ontario ...feel free to add me :)
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ty for sharing so inspirational !!
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Sorry for your loss ....you can do this not only for the promise to your father but for youself :) please feel free to add me as your friend
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Fairly new here ...How does one find out their TDEE. Thanks in advance
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I log everything I eat and struggle to get to 1000 cal. Keeps telling me I am eating too few cals... sooooo I started adding silly things like my black coffee , onions ..which does not add much more ??
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I am also 43 and working on gettin my body back after having kids ...lol feel free to add me