Fulfilling a father's wish
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My biggest problem is that when i stumble, i stay there and dont get back up....if i cheat, i lose all motivation the next day and continue my downward spiral......
When you stumble...get the F@#$ back up and make your Dad proud!!!! Be STRONG!!0 -
Eric
sorry for your loss
I am the same age as your late father [I am 70 in April], best of wishes in your endevours
One bit of "fatherly" advice, 5' 8 & 190 pounds for your goal is still overweight, I am two inches taller than you, & currently weigh 179 pounds, and am classified obese
I suggest, politely,that you review you eventual goal weight
may need a new BMI calculator - 5'10/179 is not obese, I can't do the math off the top of my head but I think its probably at the upper end of normal or possibly 26 or so - its definitely not above 30
You are right & I am wrong. I used MFP, made an error and was wrong.
My BMI is 25.8, which is "overweight", normal for me is 25 BMI, 174 lbs or less, my politely intended comment about 190 at 5' 8 still stands0 -
Wishing you the best. I am so sorry to hear about your father.
Don't get discouraged and let other help motivate you along your journey. It will be well worth it.0 -
Eric
sorry for your loss
I am the same age as your late father [I am 70 in April], best of wishes in your endevours
One bit of "fatherly" advice, 5' 8 & 190 pounds for your goal is still overweight, I am two inches taller than you, & currently weigh 179 pounds, and am classified obese
I suggest, politely,that you review you eventual goal weight
may need a new BMI calculator - 5'10/179 is not obese, I can't do the math off the top of my head but I think its probably at the upper end of normal or possibly 26 or so - its definitely not above 30
You are right & I am wrong. I used MFP, made an error and was wrong.
My BMI is 25.8, which is "overweight", normal for me is 25 BMI, 174 lbs or less, my politely intended comment about 190 at 5' 8 still stands
oh for sure, it was a very very valid point - sorry I didn't mean to come off like I was criticizing0 -
Sorry for your loss!!!! Good luck on this journey!! You can do it and your father would be soo proud of you for taking the first step!!!! Few words of advice .. is never give up, as you can never be a failure if you always try!!!0
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Sorry for your loss ....you can do this not only for the promise to your father but for youself please feel free to add me as your friend0
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So sorry for your loss but your father would be proud of you doing it now, for him.....pls feel free to add me as I am new on this journey as well and the more friends the better.0
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Erik,
My heartfelt sympathy for the loss of your father. You are on a path not only to honor him, but to a healthier life as well. You will leave a legacy for your own children. Blessings on your journey home.
Feel free to friend me, I too need a support system.
Best regards, LouAnn
(note people his name is spelled Erik, not 'Eric') ...0
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