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So I have not reached my goal, and I wouldn't say that I've gone from flabby to buff....yet, but I have been lifting heavy and I love it. I have friends who have lost more weight then I have currently (52 pounds) and I look like I have lost more then them, and I'm conviced it's because I am also lifting! It changes my body…
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This is a awesome story!! Good for you!!:happy:
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I'm not anywhere near the 100 pound mark, but I have lost 49, and I do a lot of heavy lifting. I started crossfit (combo of olympic lifting, cardio, and gymnastics). I hated cardio too, but have fell in love with crossfit, it's shorter spurts (for the most part) of cardio, except there are some days when there are more…
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My first WOD at crossfit, I was pretty sure I was going to die walking out of there. I couldn't belive I made it through, and wasn't very sure if I was going to be able to walk for the rest of the week! I've been doing it just over 2 months now, and I love it! I love that it's hard and different every day. I love that I am…
