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Replies
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I know what you mean, this has not been the best month for me either. Just keep at it. One steps is better then no steps.
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Was off sick for about 8 days, but now back on track. Did not gain but still at 234. Need to get down to 230 been at 234 long enough.
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From Friday 21st until 27th was a very hard time. Did not stay on track but I'm back now and the problems that came to visit are gone. CW: 236
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You will get great support here. Welcome.
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And she is going down. Big sis will lose more
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Is anyone having a hard time eating 1200 or more cal aday if they workout and then you get more cal added? I'm eating all day, veg, fruit, nuts, tofu etc but I'm having a hard time getting to 1200 cal. Any suggestions?
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Hello jjcollins83, not sure why you think your body hate you but we don't, so get all the support you need here.:smile:
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Neck 16 Bust 42 Waist 43 Hips 51 I want to do both.
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Good morning everyone. I lost 3lbs. SW:241 CW:238 Mini goal: to win this challenge so my sister will have to buy me new earrings. Longterm goal: 50lb by Aug
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You will do it. The nice thing is you have people at working doing also, so maybe you can start a support group with the people you work with. Keep telling yourself I WILL DO IT.:smile:
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You just lost 20lbs that great!!! and you have 30 years with the same man. Girl you should be singing for joy. WAY TO GO:laugh:
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Thanks for the informtion and i dont have one but I might have to get one.
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Thanks and I will.
