mags911 Member

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  • I'm 5'5" and late 30s. I started at 157 then dropped 7 in 12 days and hope to be 125 at the end of it all. I signed up for a half marathon in may to motivate me cardio wise and kick start my metabolism..feel free to add and check out my diary. Us girls have to stick together :)
  • I was diagnosed in the Army at 19 because I kept getting sick and felt tired...turns out Hashimodo. I've been on 175 MCG forever. I have been up and down over the years and 2 pregnancies. :) Most weight issues ate due to self control but can't help but wonder if I am metabolically disabled as it is harder.
  • Count me in...you are not alone. :) I have known since I was 20 so 15 1/2 years ago. I take synthroid 175 mcg daily with a double dose every third day but wonder if newer research needs looking into for vitamin and other levels. I have yo-yoed though the years with will power, the birth of my two boys now 8 and 6, and…
  • I am new too but here is what is working for me running wise. sun long run (worked up to 6 miles, 7 next week), mon off or other type class, tues 4 miles, wed off or weight train, thurs 3 miles fartleks/tempo, fri 3 miles trail, sat day off, sun repeat. I have gone from barely finishing a mile with run/walks to jogging 6…
  • I too am curious about this...I have recently switched from working out 3 times a week to 6 and noticed a dramatic drop of about 3 pounds the first week and now nothing. I started at 160 this past jan dropped to around 140 where I plateued and now at 137. Started incorporating running (well jogging 11-11.5 min miles) 3…
  • I was diagnosed 12 years ago and barring a few minor flucuations have stayed pretty constant at 175 mcgs (and that was with 2 healthy baby boys delivered) :) I have noticed it is harder to lose when I let myself go for a while, but with watching what I eat and cardio it does work. I noticed in the first article the % for…
  • I have had both the copper and the mirena iud and before that birth control pills. From my side mirena is the best-no having to remember pills every day and it is good for 5 years. I went off birth control and got pregnant with my first son after that my doc suggested an iud and I chose copper thinking more natural well I…
  • Aww first I cut my carbs by eliminating processed starches and now you are going to get me to give up my fun pops and flavored yogurt too! Maybe baby steps is the way for me but I am supportive 100%. You can do it!
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