tweetiejovi Member

Hey can I join in on this? My gotupandgo as gotupandwent

As I have only just gone back on tablets for medication I am hoping they suppress my appetite like they did last time not that I'm taking just for that I hit melt down last weekend where I had a day I didn't do anything but was coz normally or recent I have been so manic I need to stop, so let's hope I get to not manic but…

I believe when I don't eat wheat that I am general calmer as a person and my periods which can be hell on earth are better to. Especially as my trigger comfort food is always bread and butter or toast, and I can easily eat loads without relieasing. Sometimes I try limiting but find for me a no tolerance policy as best, but…

Way to go hope it all evens itself out soon for u

Yeah that's another thing I've noticed I look more older

Wow you look great I would kill to look like you do xx

Thanks guys

Tiny steps don't be to hard on yourself, it u do slip don't think that's it for today get back on the horse straight away and remember it takes at least 2months for something to become a habit and u can't change a lifetime overnight.

^^^^^^^^ way to go^^^^^^^^^ my story starts in march 2012 when I decided to lose weight since then done alsorts become a runner (at least once a week 5k) and a gym member (this varies but try about 3 times a week) I had a goal for my wedding but now I got married amonth ago I want to lose my final stone and maintain which…

ok im a day early but feel I had a good day lets hope it continues

I need something to keep me on track for this month and doing a colormerad run on 16 august, just come off my honeymoon where I got food poisoning and now have the cold, just donje my 1st workout in 10days, log my gym workouts for next week and will be back to food logging soon(Monday) so lets do this....

yeah as in diamond dallas paige might see if they are any video on youtube

add your delute like orange and summerfruits from robinsons

i ain't doing as a program but i use some of the workouts a few days aweek and work it in with Jessica smith Leslie anyone the gym and jillian Michael and love the burn of t25

I have lots of fitness dvds no leslie sansone ones though l use them on youtube my favourites is the 4 and 5 mile ones

sorry am dyslexic so no I cant spell but thanks for the link

its great when that happens I did something similar with a item I last wore when I was 12 im now 36 was well happy.

hey hope you don't mind me joining over the last year and 3/4 I have losted near 6st and looking to lose another 2st but keep stuggling with motivation

I try motivatg myself even when its the hardest thing ever and bananas I hear are good so try to have 2 for breakfast everyday

I saw a program recently from a guy called joe cross who did it for 60 days lost tons of weight and is good at selling it there is another guy he meets who also then does it for 60days just the price thing per day is crazy he shows you organic and not but then can you put a price on your health. I keep thinking of doing it…

did running with my monday group but running at 6.45 with hayfever and stitch wasnt a good results so if this weather really is it til mid august ill be using the dreadmill with the inbuild fan at the gym more than once a week

i remember weighting now what i did 12yrs ago before i got cuddly and remember wanting to be between 8 and 10st got to 9st 4 once and everybody though i looked to thin, so thinking 10st should be ok am currently 12st and as was 18st nearly when i started think i should be 'ower though lots of people are commenting on me…

think you have just inspired me that my last 28lbs is going no matter what, lost since starting in march 2012 77pounds which i just started on i really do need to lose some weight and new my official goal would be impossible at 100+ pounds but you have done that so far and i have done well, but it is possible to make the…

I was feeling skinny today then I saw you

a belt, logging everything, reading loads on everything and walking/running my *kitten* off

£10.99 per month just gym no swim or sauna lots of classes but zumba and bowka are an extra £2

im beginning to look ok but my bmi is 27ish no way can i be 18 lol

its not out over here til the 27th may I have been using the ultra for 8 months which I bought 2nd hand so would be interested to know if it worth the cash

hey from sheffield uk if you want to add me

i use to drink only diet coke/pepsi all the time i could drink 4 litres a day no problem and though i would never be able to live/operate without it, but march last year i just quit cold turkey by drinking more water with squash now i have the odd coke but can do weeks without it and i feel so much better now. It just…