cocobuny Member

Im on day six and not as sore as day 1&2,im noticing that my body is changing.i have more enenergy. and can get through more pf the video without comprimising form..day 7 leggo

i do insanity through youtube.i cant afford the $120 either.check it out on youtube

I agree with the online quote i found a lot of great fitness videos online insanity, yoga, and hip hop dance workouts.i love it and i havent got board yet.plus i love how mfp tells u what your results will be if every day was the same what u would weigh in 5wks.side note mfp better be right about the timeline

I AGREE..This is why we work out to feel good about ourselves and like what we see in the mirror..

My husband is the complete opposite end of the spectrum. Hes overweight and only likes to eat soul food morning, noon, and night. However, he wants me to loose weight because I keep complaining about how I dont like how I look. Also he is not attracted to extremly obese women at all. When he looks at me I want him to be…

I must agree that yoga has made me feel better after my workouts and my body isnt in a whole lot of pain the next day after my workouts. If yoga well give definition to my body than im excited.:love:

side leg lifts sound great too. plus they help stregthen the core as well.. also great advice thank you

Why is isanity bad? I just thought its difficult for me because I am at the heaviest I have ever been. I grew up an active child and always worked out until I had my second baby and she is now 1.I just thought I cant handle my body weight. will insanity cause serious injury?

What is NROL?

Yes, maam great advice i willl definately incorpriate some weghts to reps of squats. thank you

@Stephanie , well right know im doing some yoga stretches and insanity. Im on day 3 of insanity program.

Hi, Im a HSA bachelor student and stay at home mom. I am always looking for motivational supportive people that can help me stay on track. Lets get it ...lol

I completly understand and feel exactly the same . wanna feel young and sexy but stuck in this nono body.finding time to be a great mom and wife, then try to find time for u is hardwork but we gotta do it.i stopped really taking pics and posting them cuz i dont like what i see.well work together and be fierce together.next…

Since im new to yoga and a lot of u have had great sucess.whats the max weightloss have u recieved from yoga

Im going to be real.im tired from readung all u have to do.and im not getting up at 3:00am.i cant. maybe u can try yoga at 10:00pm for 20min.it causes u to settle your self and work in slow motions so u can relax before bed.just think of it as stretching from your hard day.you prob see great results

I am doing hip hop dance workouts on youtube and could not do a stretch that has one leg out as. you squat on the floor.i can do it know after three days i cant hold the position for to long but i can squat to the floor now.yaay.

Im a stay at home mom too.and just wanna get my hot sexy swag back i think we can do it if we help each other

I also am the heaviest i ever been.after baby number two im weighing in at 200 at 5'6.i just cant take it anymore. i would love to join u in your fitness journey.i alternate insanity,hip hop dance workouts on youtube, and yoga.hop all this works to get me hot for my dirty thirty bday.i look fwd to putting on that outfit…

Im new to yoga too. today was my second day.i desperatly need to increase my flexibility.let me know your progress.im gona increase my yoga sessions due to allthe positive yoga feedback.yhea im excited

Omg,thanks everyone for responding.im deffinately going to increase my yoga sessions in my workout plan since all of u have had such great results which will allow me to be able to burn more cals in a week than my 20 min workouts 4 days a week.thanks everybody

oh ok thanks :smile:

I uderstand.i feel the same way but looking alright is not good enough for me anymore.im tired of being on the border of junior and womens clothes.im ready to getback to that fierce chick i was three years ago..its time..

Im also doing insanity alternating hip hop dance workout videos on yputube to keep me interested in working out.

I agree im 5'6 and at 160-175 i was in a junior size 12. I had no stomach at all but a video booty.thats my ideal weight and striving to get back to.

I would love to join.I have that same goal in mind and love this motivational idea.im in..

Hi,, im new too.And trying to get the rest of my baby weight off and be fierce for summer.I just bought my swimsuit i wanna be wearring by the time summer hits.Hope to get some friends on here so we can motivate and encourage each other.Good Luck to everyone..