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Go GREEN! Current Weight: 171 MGW: 163
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I know I am super late but I just signed back on to MFP after way too long away because I was disgusted with myself this weekend. Any chance you could squeeze in one more participant??
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I don't know a good alternative but if your husband has an allergy to dairy, then the lactose enzyme in the sour cream is probably not what makes him sick, it's more likely the milk protein.
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You can also enter it in your Food Diary after each session. It'll give you calories, etc. back.