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Breastfeeding

hayles1234
Posts: 6
I'm new here. I should be eating between 1500-1800 cals a day while breastfeeding and to still lose weight but is there any way of updating myfitness pal to reflect this as it says I need 1200.
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Replies
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Go to goals, and then custom goals and change your calorie intake there.0
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Thank you!0
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You can also enter it in your Food Diary after each session. It'll give you calories, etc. back.0
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