angelatres Member

Replies

  • I did Day 2 Level 1 yesterday. I did skip it today though because I went to a kettlebell class which was pretty intense so I am hoping that it makes up for skipping the 30DS. I am liking 30DS so far and I am very excited to see what the final end results will be!
    in 30 Day Shred Comment by angelatres February 2013
  • I just did Day 1 last night so I am in too.
    in 30 Day Shred Comment by angelatres February 2013
  • I really like the Burlesque by Jazzercise dvd. It's all cardio dancy moves, some are high impact but could be easily modified to be low impact. The music and the moves are Fun and it is a good cardio workout.
    in At home workout DVDs. Any suggestions? Comment by angelatres February 2013
  • I have been doing pilates for about 8 months now and the biggest benefit that I have found is that is has helped my back pain disappear! I think its from having a better awareness of my posture and from going more ab strength. i do recommend it.
    in Does Pilates help you to lose weight Comment by angelatres February 2013
Avatar