angelatres

Discussions

Plateau Frustration
I am so frustrated that I could cry. I started my weight loss journey in August of 2011 and initially I lost about 31 pounds fairly easily. From that point on nothing has happened. I have been stuck at the same weight now for about a year. I work out about 4 times a week at a small studio where I live. I do group classes…
Barre workouts
I love barre workouts and have been doing one called Cardio Barre once a week for about 6 months now. I have had really good results (I have lost 3 inches from each thigh so far) and it is challenging but fun. The only problem is I don't know how many calories it burns. Does anyone know? Does anyone else do these workouts?…