Replies
-
20! feel free to add me on here people :)
-
But isnt my ideal weight around 160 lbs for my height? I had abs at about 175 lbs but then I was gyming daily and played soccer. Now I am on a farm so I´m completely and utterly lost. Do you suggest I do strength workouts aswell? 1 day strength one day cardio? Push up my daily calories to say 1500?
