ilenelynne Member

coffee and sweets

Orange Theory home workout this morning and this afternoon 2 mile walk.

I just froze my membership to Orange Theory until 04/30. So sad because I was doing so well but I just didn't think the gym was clean enough and we are so close to each other

wow these are great - thanks so much!

First good laugh I have had in a week about the pringles - thanks so much Cheshire!

Are you kidding me - I'm so hungry now and I only have 500 calories left for the day - thanks a bunch!

bump

Tennis - it's fun and you burn like crazy. Last night I played a match for two hours wearing a HRM - I burned 1,020 calories and it's social!

I'm so happy to read this as I feel the same way. I don't put any else down but the focus on clean eating and other plans that are more drastic had me feeling out of the loop. I pretty much go for caloric goals and also treat myself daily and fit it in. I love sugar and will not give it up for anything. It's my journey for…

BTW - I am always confused about how to add calories for marinades. How much of it do you end up eating? Any tips???

sounds yummy - will try this weekend

I have the H7 as well and it's so comfortable that I forget to take it off. But if I leave it on for a couple of hours - battery dies. I have already replaced the battery 4 times. And nothing tells you it burned out except it won't connect so I'm a bit unhappy with battery life.

Mornings although I do hate getting up at 5AM but I love that the gym is quiet - Spin biles always available and I feel great when I'm done.

hope they pick you - Good luck!

please add me. I am 57 and weight loss is so slow for me despite my being very vigilant. I need as much motivation to continue sometimes as I can get.

me too I'm a hypo - 75mg of Synthroid daily keeps me steady but I can't lose weight to save my life. Please add me.

left over brook trout from saturday night with 1/2 baked sweet pototo and sauteed spinach - one of my fav meals

I felt exactly the same way. The girls in my gym are gorgeous. But then I found out that they are all so nice and not judgemental at all. This morning - one of them came up to me and commented that she noticed how hard I work and she could see that i have lost weight. Be friendly and they will be friendly back!

Kim can you give me more information about the coconut oil. What does it actually do. How do you take it? Do you use it instead of olive oil in cooking and putting on salads. Does it really help with the weight loss?

I agree with all the postings. I am on a somewhat low dosage - .75 and it has been steady for a few years. I excercise almost every day either at the gym or on the tennis court. I have always eaten healthy but the weight poured on me after menopause. I am now losing weight - very slowly - 1/2 pound a week but that is with…

Polar H7 Strap - sync is with Digifit and your exercise points will sync automatically with My fitness pal - works great

thank you

this is a great thread - too much we hear - eat this - don't eat this. I am grateful to hear some very practical words.

I don't know why everone is calling this a mistake. This is our lives and we have to enjoy the way we eat and live. Why would an enjoyment of a high calorie meal be a mistake. We eat low calorie most of the time and an indulgence is part of our journey. When I allow myself to a high calorie meal - it becomes a bit of a…

I just downloaded it and synced it with My Fitness Pal - I'm thrilled that this worked and my workouts will now be automatically synced. Too bad Polar doesn't get on board with their APP - thanks so much for responding and your help

oh that sounds good - I thought I had to use the Polar App - I will try it Wow - 81 pounds down - congrats!

I want to believe you but the stupid scale says something else. I have weighed myself every day since and no change! I have gotten over it though - I just am going to keep on trying - what else is my alternative.

can someone tell me exactly which pants are being recalled. I have both the pants and crops of the wunder unders that fold down at the waist. I don't see them on the website anymore so I'm thinking that is them. I never noticed they were sheer though

i wear a 10 but wear a 10.5 in sneakers. I also have a fairly wide toe box area. I play tennis in Asics - the only tennis sneakers that fit me well. I've heard the running sneakers are also good. I always buy my sneakers on line - can never go into a store and get well fitting sneakers. They always try to sell me men's…