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If you're still looking for a good protein powder, I use Isopure Zero Carb powder. http://www.gnc.com/product/index.jsp?productId=2134407 It's zero carbs, zero sugar, aspartame free, lactose free, free of preservatives. I use before my workout with unsweetened almond milk. I'm not a fan of all flavors but chocolate,…
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I stay away from gluten as well. As with anything, do your research, do the homework and decide which plan works best for you. Here is a good read on the topic (Wheat Belly), and it might provide you some extra guidance if you don't find it in these threads.…
