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I try and weight myself daily but it usually is about 2 or 3 times a week. This leads me to an additional question. After a day of overeating (i.e. Easter)... how much do you typically put on ? I probably should not weight myself the following day but I figure it is a good motivator to get back on track and not dwell over…
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I would agree with trogalicious that you should keep doing what you are doing and be patient! The last 10 pounds is exactly where I am at and is definately the hardest. I think it requires a bit of physical work that includes strengths in addition to cardio to really "shred the fat". I would recommend any strength workouts…
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Feel Free to add me. I just rejoined the group as well and am already seeing some success. I love the gym but I also do workout video. Jillian Michaels is my FAVorite. :)
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I am brewing a batch this second! Vanilla Bean... yuuum
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Hmm we should all probably be friends because I, too, have a layer of killer abs under my belly fat :) Love working out! Just need to eat better and do strength exercises!
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I disagree. I don't know you or your husband but I am guessing that you are the one that does not like your body. Change for yourself because you deserve that! All things are possible. Great things take hard work.
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That is admirable! Losing weight is not easy and takes tons of hard work! I recently put on a solid 20 lbs and am looking to get serious about taking it off. Feel free to add me! I am new to MFP, also! Maybe we can motivate one another.
