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Wow, everyone's goals are higher than mine. I'm 5'8" and my goal weight is 125. I've always been fat, so I don't know what I look like at a smaller size. I don't even know what type of frame I have--I'm guessing medium to large? I'll stop before I can see my bones!
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I weigh myself first thing in the morning after using the bathroom and brushing my teeth. Sometimes I get curious and weigh myself more than once throughout the day. However, my "official" weight is what I weigh on Monday mornings. That's how I determine how much weight I've lost so far.
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No, there's nothing unmanly about eating vegetables. If you're worried about your masculinity, throw in some extra protein. edit: Apparently bad words aren't allowed on MFP. :tongue:
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I'm a 5'8" female. I always thought I was tall until I found out that I'm not really that tall at all and I wanted to be 3 inches taller. Now after reading most of this thread, I feel pretty good about my height! Even though making sure that pants aren't too short is a pain, I can wear whatever size heel I want without…
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SW: 255, CW: 218, 34.12% body fat, size 16/18. I run an 18 min mile and can do about 6 push ups on my knees. Goal: 125-135, 20% body fat, size 2/4. I want to be able to run a 30 min 5K (about 10min/mile) and do 50 push ups without using my knees.
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I'm 23 years old and 5'8" and the smallest I've been since high school is about 205, so I don't know how I'll look once I'm smaller than that. My goal is somewhere around 115-125, but I'll see how I look when I get closer to that number. Right now I weigh 220 lbs. I'd like to be slender with a little muscle definition, not…
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Looking at your replies, you seem like you're being serious about this so I will respond in kind. If you can't handle being around your friend who makes these delicious treats, then perhaps you should develop better self-control. It's not up to everyone around you to change who they are just so that you and others can lose…
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Boone, Jin, and Sun (LOST) Mark Sloan (Grey's Anatomy) Michael (Prison Break) Big Mama (Soul Food)
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Great job, especially since we're the same height!
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Dexter. Skip everything in season 6 but the last 5 minutes.
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I tend to measure and record everything over five calories. I chew a lot of gum, so I don't count that. If I have a bite of something that is generally high in [insert unhealthy nutrient here], I'll count that bite. I have a good handle on estimating cup sizes and I eyeball ounces of meat. Sometimes I use measuring cups. I…
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Just eat a little less the next day or two until you make up for it. It's not the end of the world if you go over your calories one day.
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1. Lose 12 pounds. 2. Finish the C25K program. 3. Lose at least an inch off of my waist. 4. Be able to do 16 push ups at one time. 5. No cheat days this month!
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It was a bunch of little moments over the past few months before I started working out and eating right that made me start caring about my weight and how I looked: -having to buy new size 18 jeans after I couldn't fit in my fat jeans or several shirts -being sick of not being able to find my size in clothes that I liked…
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a bald eagle
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Female 23yo 5'8" Starting Weight: 255 Current Weight: 244 Current Goal Weight: 229 Ultimate Goal Weight: 125-140, depending on how I look and feel
