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if you eat breakfast 30 mins after you wake up it boosts your metabolism for the rest of the day!
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adding!
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Just started the clean eating, not at excise yet but would love motivation!
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adding now!
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Try to increase your protein intake as well. you just might need to boost your metabolism! that would explain why you didn't lose weight before this. here are diff ways to boost your metabolism ! Eating more really can help you lose weight -- eating more often, that is. When you eat large meals with many hours in between,…
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hey. i was diagnosis with Hypothyroidism - often referred to as underactive thyroid. Hypothyroidism is the opposite of hyperthyroidism – or overactive thyroid here is a websight with symptoms of hypothyroidsm http://www.synthroid.com/hypothyroidism/symptoms.aspx but i was diagnosis when i was 12 i have to take a daily dose…
