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How much did you go over by?? I find generally, I do, partly because I feel bad but if it's not much I say just draw a line under it and try not to do it all the time.
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Wow!! Lots of UK people here!!! Living in Lincolnshire myself! <3 Lovely to meet you all.
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I'm in the same boat. I've only been diagnosed for a few months and been suffering for a couple of years now. I'm 23 and I'm nervous about the idea of not being able to have children or a normal life because of the constant pain and I'm hoping if I get myself healthier then things will be easier. You're not alone!
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I'm right there with you!! I got down to my primary target and then got really sick and gained it all back and more!!! You're like me, we know we can do it we've just got to commit!! Good luck!!
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Age: 21 Starting weight: 201 Current weight: 197 Goal: 160
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I'm a student so I find a lot of ways to eat healthy. I do a lot of stir frys, soups and stews (they make loads of leftovers that can be frozen) but our big thing ATM is roasted veggies! I take root veggies like carrots and parsnips and I cube them to about the same size, place them in a large tray with a tiny amount of…