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Missouri at the moment but Illinois soon!
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Hello all! I'll be the big 40 in March and working towards starting the next decade healthy and in shape. Would love friends, support and maybe a couple 5k buddies if anyone's in the St. Louis area.
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Hi, I am a vegetarian and do quarterly cleanses, not usually juice fasts but raw, whole foods. I wanted to warn you that yes, you will look better and feel better but initially you might feel like crap. The first time someone does a fast or cleanse they have what is called the "die off" effect which is where your body…
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Hi, this is my first post so hello all :) I started Insanity today. It is harder than I expected but I am excited to see how I look in two months. Good luck to everyone else starting today. We can do it!!
