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I definitely appreciate all of your insight and thoughts on this topic. It was much needed to hear from many of you. Here's to giving it my all!
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I started 30 Day Shred on Monday. In just 3 days it's helped my endurance, I can actually do some of the non-modified exercises and can almost do the legit push ups the entire time, instead of the ones where you're on your knees. Feel free to add me so that we can see how 30 Day Shred helps us all out! :)
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This is so so so true. My hubby and I had been dating 5 years before we got married...and over the past couple years when I really gained weight, I stopped feeling sexy and stopped wanting my hubby to see me without clothes on, so it certainly impacted our relationship. Working out, losing weight, and just feeling healthy…
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A shopping date for sure :)
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feel free to add me! i've been on and off again with MFP, but im hoping this time im here for good!
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I've cut out meat in general, excluding seafood. Soda. Deep Fried Foods. Most dairy.
