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Louisianababy: nice, innocent but cheeky :)
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Absolutely love it! Straight from bed to the gym (well, one or two other things to do before); I only properly wake up there. Since I start my workout approximately 30min after I have woken up, I feel no hunger. But I do eat immediately after. I'm a morning person and when I go to the gym first thing in the morning, I feel…
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I'm in! SW: 190 CW: 170 GW: 165 UTG: 125 Weighin days: 4th June: 11th June: 18th June: 25th June:
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Exactly 50 lbs left... Platoeing right now, but looking forward to see that scale move!
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Think it's amazing that you decided to help out! I have a (quick) question - I'm 30 yo, 5'8", currently weigh 170lbs (30 lbs to my GW). Regular exercise (mostly cardio), starting to prepare my body for future triathlons. Caloric consumption: approx 1,100/day (I do, however, eat the calories I burn) I'm not losing weight…
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Week # 1 -- starting Feb 1st -- 360/360 ________________________________ Week #2 -- starting Feb 8th -- goal: 360 min Wed: 30m min (walking) Thur: 90 min (elliptical) Fri: Sat: Sun: Mon: Tue: Total / min left: 90/ 240
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Week # 1 -- starting Feb 1st -- Goal for the week = 360 minutes: Wed: 40 min (jogging, walking uphill, cycling) Thur: 45 min (elliptical, jogging, rowing) Fri: 70 min (fast walking, elliptical) Sat: 120 min (walking, cross country skiing) BREAKING MY TAILBONE :-( Sun: resting Mon: 60 min (walking) Tue: 30 min (walking)…
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Week # 1 -- starting Feb 1st -- Goal for the week = 360 minutes: Wed: 40 min (jogging, walking uphill, cycling) Thur: 45 min (elliptical, jogging, rowing) Fri: 70 min (fast walking, elliptical) Sat: 120 min (walking, cross country skiing) BREAKING MY TAILBONE :-( Sun: resting Mon: 60 min (walking) Tue: Total / min left:…
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Week # 1 -- starting Feb 1st -- Goal for the week = 360 minutes: Wed: 40 min (jogging, walking uphill, cycling) Thur: 45 min (elliptical, jogging, rowing) Fri: 70 min (fast walking, elliptical) Sat: Sun: Mon: Tue: Total / min left: 155/205
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Week # 1 -- starting Feb 1st -- Goal for the week = 360 minutes: Wed: 40 min (jogging, walking uphill, cycling) Thur: 45 min (elliptical, jogging, rowing) Fri: Sat: Sun: Mon: Tue: Total / min left: 85/275
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Woohoo, I'm in! :) Week # 1 -- starting Feb 1st -- Goal for the week = 360 minutes: Wed: 15min jogging, 15min walking uphill, 10min cycling Thur: Fri: Sat: Sun: Mon: Tue: Total / min left: 40/320
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I'm 5´8, 163lbs. Aiming for 130.
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Hi Tammy, Welcome to MFP! I'm sure you're going to find tons of motivation and support here! I know I have :-)
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Hi Marcelina80! Hope you're still on your way to that goal! I'll be in Krakow for a month in October - was wondering if you could recommend a gym I cvould go to while I'm there! Keep on the good work!
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Day 4 done!
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Thank you! Day 3 done - including the missed reps!
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I haven't found burpees under cardio exercise in MFP exercises. Any ideas on what to enter instead?
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I'm in! Only 2 days late :-)
