February MOVE-IT 180 to 360 minutes a week challenge!!

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  • Douniap
    Douniap Posts: 841
    Week 1 Goal = 360min ; :flowerforyou: :flowerforyou: Week 1 achievment ==> 450 min
    Week 2 Goal ==> 480 min;

    Feb 6th ==> 100 min
    Feb 7th ==> 110 min
    Feb 8th ==> 85 min


    Time left for week 2= 185 min


    exercise.png
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 2 -- Feb 6th -- Goal 250 minutes:

    Mon: 30 min (Leslie Sansone 2 mile dvd)
    Tue: 25 min (LS 1 mile dvd)
    Wed: 35 min (LS 2 mile dvd)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 90 / 160

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    weight.png

    Week # 1 = Total / min left: 285 / 0 (35 min over) YAY!!:happy:
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  • Stacey_c123
    Stacey_c123 Posts: 78 Member
    Okay so goal for week 1 was 360 mins, I only did 240.

    Week #2 - Feb 6th - Goal 360 mins

    Monday - 60 mins - Stationary Bike
    Tuesday - Rest Day
    Wednesday - 80 mins - Stationary Bike 10 mins - Crunches, Gym Ball= 90 mins
    Thursday -
    Friday -
    Saturday -
    Sunday -
  • porffor
    porffor Posts: 1,210 Member
    goal 270

    Monday- 50 mins (bike and 30 DS)
    Tuesday - 40 mins (bike and 30 DS)
    Wed - 50 mins (bike and 30 DS)


    Running total: 140 mins
  • KeriA
    KeriA Posts: 3,338 Member
    I am working more and running less this week but still hope to make my goal.
    Week # 1 -- Jan 30th -- 405 minutes made goal of 360 minutes
    Week # 2 -- Feb 6th -- Goal 360 minutes

    Mon: 90, 40 min Aquafit, 6 min elliptical, 6 min. rowing, 8 min stationary bike, 30 weight training
    Tue: 30 minutes slow walk
    Wed: 95 minutes, 50 minutes of aquafit, 30 minutes of weight training, 5 minutes each on Stationary bike, rowing machine and elliptical.
    Thur: .
    Fri:
    Sat:
    Sun:

    Total / min left: 215/ 145 minutes
  • karenleona
    karenleona Posts: 3,959 Member
    week 1 255 / 300
    Week 2 goal 300 min and no passing out into the bathtub!!

    Mon 70-/ 70 gym workout
    Tues 40 /110 water aerobics
    Wed 75 / 185 gym workout plus 30 min housework but i do not count that
    Thurs
    Fri
    Sat
    Sun

    total min / left to goal 185 / 115
  • riverhollow
    riverhollow Posts: 19 Member
    Week # 1 -- starting Feb 1st -- Goal for the week = 360 minutes:

    Wed: 40 min (jogging, walking uphill, cycling)
    Thur: 45 min (elliptical, jogging, rowing)
    Fri: 70 min (fast walking, elliptical)
    Sat: 120 min (walking, cross country skiing) BREAKING MY TAILBONE :-(
    Sun: resting
    Mon: 60 min (walking)
    Tue: 30 min (walking)

    Total / min left: 360/0

    Think I'm the only one who started late here, so all my dates are a bit off. Ah well, goal for week #2 is another 360min... Here we go!
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Week # 2 -- Feb 6th -- Goal 300 minutes:

    Feb 6th: 142 minutes
    Feb 7th: 46 minutes
    Feb 8th: 55 minutes
    Feb 9th:
    Feb 10th:
    Feb 11th:
    Feb 12th:

    Total / min left: 243 / 57
  • annasgyal
    annasgyal Posts: 1,687 Member
    This week's goal is 220 minutes.

    Monday- 25 minutes (Circuit Training) 30 minutes (Walk/jog) 165 calories remaining
    Tuesday-Rest Day
    Wednesday-40 minutes (Zumba) 17 minutes (Walk) 108 minutes remaining
    Thursday-Rest Day
    Friday-
  • Clarevmb
    Clarevmb Posts: 211 Member
    Week 2 - Feb 6 - Goal 240 mins


    Monday: 70 mins (10 min tone, 60 mins salsa DVD)
    Tuesday: 30 mins (10 min tone, 20 mins elliptical)
    Wednesday: 40 mins (10 min tone, 10 min stationary bike, 20 mins elliptical)
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total: 140 mins Mins left: 100 mins
  • KellyAFraley
    KellyAFraley Posts: 39
    Week # 2 -- Feb 6th -- Goal 360 minutes

    Mon: 44 min Elliptical AM
    25 min Elliptical 15 min Stationary bike PM
    Tue: Rest
    Wed: 44 min Elliptical-- 15 min toning
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 143 / 217
  • aablacknell
    aablacknell Posts: 856 Member
    2/6-2/12/12
    Weekly Goal: 4000 calories/360 minutes
    Mon: 971 calories burned (Walk 3 miles, Spin & back circuit)--116 minutes
    Tues: 422 calories burned (Zumba)--53 minutes
    Wed: 792 calories burned (C25K, arm circuit & Walk 2.5)--89 minutes
    Thurs:
    Fri:
    Sat:
    Sun:

    Total: 2185 calories/ minutes 258
    Left to go: 1815 calories/minutes 102

    Another week...Let's Roll
  • Chip10k
    Chip10k Posts: 57 Member
    Week # 2 -- Feb. 6th -- Goal 180 minutes:

    Mon: 30 minutes (Zumba)
    Tue:
    Wed: 40 minutes (Zumba)
    Thur:
    Fri:
    Sat:
    Sun:
  • smoore1988
    smoore1988 Posts: 61 Member
    Week # 1 -- Jan 30th -- Goal 300 minutes:
    Total/min left: 220/80

    Week #2--Feb 6th--Goal 250 minutes:
    Mon: 45min (elliptical, treadmill)
    Tue: 100 min (elliptical, weight machines, Zumba)
    Wed: 65 min (elliptical, treadmill)
    Thur:
    Fri:
    Sat:
    Sun:
    Total/min left: 210/40
  • Mompanda4
    Mompanda4 Posts: 869 Member
    Week 1 - Goal 360 min

    Mon 1/30 60 min - elliptical
    Tues 1/31 104 min - elliptical
    Wed 2/01 125 min - elliptical
    Thur. 2/02 55 min - walking
    Fri 2/03 Rest day
    Sat 2/04 110 min - elliptical and stair master
    Sun. 2/05 121 min - elliptical and walking

    Total 575 min!

    Week 2 - Goal 500 min

    Mon 2/06 65 min - elliptical
    Tues 2/07 100 min - elliptical
    Wed 2/08 105 min - elliptical
    Thur 2/09
    Fri. 2/10
    Sat. 2/11
    Sun. 2/12

    Total: 270 min, 230 min to go!
  • cunokyle
    cunokyle Posts: 58 Member


    Week # 1 -- Jan 30th -- Goal 226/360 minutes:

    Week #2
    Mon: 10 min
    Tue: 22 min
    Wed: 25 min
    Thur:
    Fri:
    Sat:
    Sun:

    Goal: 360
    Total / min left: 57/301
  • rodneysmom98
    rodneysmom98 Posts: 167 Member
    Week # 2 -- Feb 6th -- Goal 220 minutes:

    Mon: 45 min (water jogging)
    Tue: 72 min (15 min walk the dog, 57 min stair step)
    Wed: 40 min (treadmill)
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 157/ 220
  • shady81x
    shady81x Posts: 290
    Week # 1 -- Jan 30th -- 220/250

    Week # 2 -- Feb 6th -- Goal 250 minutes:

    Mon: NIL
    Tue: NIL
    Wed: 30min = 25min walking, 5min calisthenics
    Thur:
    Fri:
    Sat:
    Sun:


    exercise.png
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  • shady81x
    shady81x Posts: 290
    220 for last week and you were sick is no failure lady! Welcome back and glad you are feeling better! Happy hump day!

    aww thanks! But my kitty missed his pot of goal :sad:
  • AliceLMS
    AliceLMS Posts: 2,425 Member
    Feb Week of Manday the 6th. I did say Manday didn't I? Where was my mind?

    Monday 38/451
    Tuesday 30/345
    Wednesday 28/395





    96/1191
  • VJ150
    VJ150 Posts: 453
    Week # 2 -- Feb 6th -- Goal 300 minutes:

    Mon 2/6: nada
    Tue 2/7: nada
    Wed 2/8: 51 minutes Total Gym 162 calories burned; 30 minutes walking - 130 calories burned
    Thur 2/9:
    Fri 2/10:
    Sat 2/11:
    Sun 2/12:

    Total minutes: 81
    Remaining minutes: 219
  • Dory_42
    Dory_42 Posts: 3,578 Member
    Feb 6-12 -- Goal 225 minutes:

    Mon:
    Tue:
    Wed: 45 min swim & 30 min cycle
    Thur: 45 min swim
    Fri:
    Sat:
    Sun:

    Total / min left: 105/225
  • riverhollow
    riverhollow Posts: 19 Member
    Week # 1 -- starting Feb 1st -- 360/360
    ________________________________

    Week #2 -- starting Feb 8th -- goal: 360 min

    Wed: 30m min (walking)
    Thur: 90 min (elliptical)
    Fri:
    Sat:
    Sun:
    Mon:
    Tue:

    Total / min left: 90/ 240
  • kimmyj74
    kimmyj74 Posts: 223 Member
    Week 2 -- Feb 6th -- Goal 200 minutes

    Mon: 40
    Tue: 0
    Wed: 40
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 80/200
  • navywifeandmomof4
    navywifeandmomof4 Posts: 958 Member
    Week # 2 -- Feb 6th -- Goal 180 minutes:

    Mon: 27 mins
    Tue: 63 mins.
    Wed: 32 mins.
    Thur: 50
    Fri:
    Sat:
    Sun:

    Total / min left: 8 / 180
  • Douniap
    Douniap Posts: 841
    Week 1 Goal = 360min ; :flowerforyou: :flowerforyou: Week 1 achievment ==> 450 min
    Week 2 Goal ==> 480 min;

    Feb 6th ==> 100 min
    Feb 7th ==> 110 min
    Feb 8th ==> 85 min
    Feb 9th ==> 60 min


    Time left for week 2= 125 min


    exercise.png
  • jovz10
    jovz10 Posts: 531 Member
    Week # 2 -- Feb 6th -- Goal 250 minutes:

    Mon: rest day
    Tue: 45mins kickboxing; 33mins run/walk treadmill
    Wed: 60mins weight training
    Thur:
    Fri:
    Sat:
    Sun:

    138/250mins

    Week 1 ~ 477mins
  • free2live72003
    free2live72003 Posts: 186
    Keeping it going--so far, so good! Keep up the good work everyone. You deserve good health and fitness.

    Tues. 120 min Zumba / strength training
    Wed. 60 mins Step class / Zumba / Strength training
    Tues. 60 min. Zumba / strength training



    exercise.png
  • januarygal
    januarygal Posts: 336 Member
    Week 1 total
    675/500 minutes completed- calories burned this week; 4127:wink:


    Week 2
    Monday: 80 minutes, calories burned; 526 calories
    Tuesday: 120 minutes; biking and walking; 717 calories burned
    Wednesday: 120 minutes biking and walking 475 calories burned
    Thursday: 90 minutes Jillian Michaels wii fitness ultimatum, wii fit combo 675
    total minutes = 410 , total calories burned; 2393
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Week # 2 -- Feb 6th -- Goal 300 minutes:

    Feb 6th: 142 minutes
    Feb 7th: 46 minutes
    Feb 8th: 55 minutes
    Feb 9th: 48 minutes
    Feb 10th:
    Feb 11th:
    Feb 12th:

    Total / min left: 295 / 5
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