February MOVE-IT 180 to 360 minutes a week challenge!!

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  • KellyAFraley
    KellyAFraley Posts: 39
    Week # 2 -- Feb 6th -- Goal 360 minutes

    Mon: 44 min Elliptical AM
    25 min Elliptical 15 min Stationary bike PM
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 84 / 276
  • DevanEve
    DevanEve Posts: 130
    Forgot to post my last day! I actually went over my goal. :P


    Week 1 - Jan30 - Goal 180 mins

    Monday: 25 mins (Stationary Bike)
    Tuesday: 35 mins (Stair Stepper and Walking up an Incline)
    Wednesday: Nada
    Thursday: 15 mins (Some Strength Training)
    Friday: 60 mins (Bicycling down a Class 1 Trail in Austin)
    Saturday: 30 mins (walking on a treadmill with an incline that progressed to 9.0)
    Sunday: 30 mins (jogged on the treadmill on the speeds of 4 - 5)

    Total: 195 mins - Mins left: 0 mins - Went over goal: 15 mins.

    Bring on Week 2! Posting my Week two progress after this.
  • DevanEve
    DevanEve Posts: 130
    Week 2 - Feb6 - Goal 200 mins

    Monday: 30 mins (Jogging)
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total: 30 mins - Mins left: 170 mins
  • Douniap
    Douniap Posts: 841
    Week 1 Goal = 360min ; :flowerforyou: :flowerforyou: Week 1 achievment ==> 450 min
    Week 2 Goal ==> 480 min;

    Feb 6th ==> 100 min
    Feb 7th ==> 110 min
    Feb 8th ==>


    Time left for week 2= 270 min


    exercise.png
  • renu74
    renu74 Posts: 90 Member
    Goal: 200 minutes.

    Monday : 60mins (25mins Elliptical/45mins strength training)
    Tues:
    Wed:
    Thur:
    Fri:
  • katara74
    katara74 Posts: 64 Member
    Week# 2 -- Feb 6th -- Goal 200 minutes:

    Mon: 0
    Tue: 30 Minutes (Elliptical)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/Mins Left: 30/170
  • katara74
    katara74 Posts: 64 Member
    Week# 1 -- Jan 30 -- Goal 200 minutes:

    Mon: 30 Minutes (Elliptical)
    Tue: 30 Minutes (Elliptical)
    Wed: 60 Minutes (Walking Outdoors)
    Thur: 0
    Fri: 0
    Sat: 0
    Sun: 95 (Elliptical)

    Weekly Total: 215
  • frogy_98
    frogy_98 Posts: 212 Member
    Week # 2Feb 6th Goal 200 minutes

    Mon: 45 min walking
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Week Total
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 2 -- Feb 6th -- Goal 250 minutes:

    Mon: 30 min (Leslie Sansone 2 mile DVD)
    Tue: 25 min (LS 1 mile DVD)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 55 / 195

    exercise.png

    weight.png

    Week # 1 = Total / min left: 285 / 0 (35 min over) YAY!!:happy:
  • karenleona
    karenleona Posts: 3,959 Member
    Week 1 255 / 300
    Week 2 goal 300 min and no passing out into the bathtub!!

    Mon 70-/ 70 gym workout
    Tues 40 /110 water aerobics
    Wed
    Thurs
    Fri
    Sat
    Sun

    total min / left to goal 120 / 190
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Week # 2 -- Feb 6th -- Goal 300 minutes:

    Feb 6th: 142 minutes
    Feb 7th: 46 minutes
    Feb 8th:
    Feb 9th:
    Feb 10th:
    Feb 11th:
    Feb 12th:

    Total / min left: 188 / 112
  • Clarevmb
    Clarevmb Posts: 211 Member
    Putting the goal up for this week -
    Week 2 - Feb 6 - Goal 240 mins
    (Week 1 - goal 180, actual 240 mins)

    Monday: 70 mins (10 min tone, 60 mins salsa DVD)
    Tuesday: 30 mins (10 min tone, 20 mins elliptical)
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total: 100 mins Mins left: 140 mins
  • DevanEve
    DevanEve Posts: 130
    Week 2 - Feb6 - Goal 200 mins

    Monday: 30 mins (Jogging)
    Tuesday: 30 mins (Elliptical)
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total: 60 mins - Mins left: 140 mins
  • rodneysmom98
    rodneysmom98 Posts: 167 Member
    Week # 2 -- Feb 6th -- Goal 220 minutes:

    Mon: 45 min (water jogging)
    Tue: 72 min (15 min walk the dog, 57 min stair step)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 117/ 220
  • KeriA
    KeriA Posts: 3,345 Member
    Made my goal for Week 1 with 45 min. over so I will go with it again!
    Week # 1 -- Jan 30th -- 405 minutes made goal of 360 minutes
    Week # 2 -- Feb 6th -- Goal 360 minutes

    Mon: 90, 40 min Aquafit, 6 min elliptical, 6 min. rowing, 8 min stationary bike, 30 weight training
    Tue: 30 minutes slow walk
    Wed:
    Thur: .
    Fri:
    Sat:
    Sun:

    Total / min left: 120/ 240 minutes
  • MsClaudiaMarie
    MsClaudiaMarie Posts: 44
    Week # 1 -- Monday February 6th -- Goal 500 minutes:

    Mon: 70 - Elliptical, treadmill and circuit training
    Tue: 93 - Circuit training, Zumba class and 1.5 mile jog
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 163 / 337
  • januarygal
    januarygal Posts: 336 Member
    Week 1 total
    675/500 minutes completed- calories burned this week; 4127:wink:


    Week 2
    Monday: 80 minutes, calories burned; 526 calories
    Tuesday: 120 minutes; biking and walking; 717 calories burned

    total minutes = 200 , total calories burned; 1243
  • Mompanda4
    Mompanda4 Posts: 869 Member
    Week 1 - Goal 360 min

    Mon 1/30 60 min - elliptical
    Tues 1/31 104 min - elliptical
    Wed 2/01 125 min - elliptical
    Thur. 2/02 55 min - walking
    Fri 2/03 Rest day
    Sat 2/04 110 min - elliptical and stair master
    Sun. 2/05 121 min - elliptical and walking

    Total 575 min!

    Week 2 - Goal 500 min

    Mon 2/06 65 min - elliptical
    Tues 2/07 100 min - elliptical
    Wed 2/08
    Thur 2/09
    Fri. 2/10
    Sat. 2/11
    Sun. 2/12

    Total: 165 min, 335 min to go!
  • bhurley1424
    bhurley1424 Posts: 927 Member
    Missed last week - was sick for most of it. For Week #2 my gaol will be 200.

    2/6 - 37 Min CLX Burn Circuit 1
    2/7 - 45 Min Walking/30 MIn running/jumping with toddler



    112/200
  • shady81x
    shady81x Posts: 290
    Mhmmm a slightly late update. Was down with stomach flu the entire weekend + 2 days and hence failed last week's goal. Ah well... anyway am recovering, and should be back in action. This week's goal will also be 250min, though I've already missed the 1st 2 days. I know I can :D

    Week # 1 -- Jan 30th -- Goal 250 minutes:

    Mon: 30 min = walking. 15min @ slow place, 15min @ moderate pace
    Tue: 85 min = 55min stretching/yoga, 15min walking @ slow pace, 15min walking @ moderate pace
    Wed: 20 min = walking @ slow pace
    Thur: 60 min = 45min brisk walking, 15min walking @ slow pace
    Fri: 25min = walking @ slow pace
    Sat: NIL
    Sun: NIL

    Result of Week #1: 220/250

    Week # 2 -- Feb 6th -- Goal 250 minutes:

    Mon: NIL
    Tue: NIL
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:


    exercise.png
    [/quote]
  • smoore1988
    smoore1988 Posts: 61 Member
    Week # 1 -- Jan 30th -- Goal 300 minutes:
    Total/min left: 220/80

    Week #2--Feb 6th--Goal 250 minutes:

    Mon: 45min (elliptical, treadmill)
    Tue: 100 min (elliptical, weight machines, Zumba)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total/min left: 145/105
    13772593.png
    Total / min left: 220/80
  • mistresseeyore
    mistresseeyore Posts: 717 Member
    Feb 6/12 = 90 min Packing Moving Boxes, 120 min Pulling apart Magazines for Packing, 49 min Walking. Total: 259 minutes, 1478 calories.
    Feb 7/12 = 90 min Packing Moving Boxes, 17 min Fun with Spouse, 47 min Walking. Total: 413 minutes, 2464 calories.
    Feb 8/12 =
    Feb 9/12 =
    Feb 10/12 =
    Feb 11/12 =
    Feb 12/12 =


    exercise.png
  • aablacknell
    aablacknell Posts: 856 Member
    2/6-2/12/12
    Weekly Goal: 4000 calories/360 minutes
    Mon: 971 calories burned (Walk 3 miles, Spin & back circuit)--116 minutes
    Tues: 422 calories burned (Zumba)--53 minutes
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total: 1393 calories/ minutes 169
    Left to go: 2607 calories/minutes 191

    Another week...Let's Roll
  • EmeliaFoo
    EmeliaFoo Posts: 186 Member
    Week # 2 -- Feb 6th -- Goal 300 minutes:

    Mon: 65 = 45 min Zumba, 20 min stationary bike
    Tue: 60= stationary bike
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 125 / 175

    upped my minutes.
  • Dory_42
    Dory_42 Posts: 3,588 Member
    Feb 6-12 -- Goal 225 minutes:

    Mon:
    Tue:
    Wed: 45 min swim
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 180/225

    Trying again even with a late start this week!!
  • DevanEve
    DevanEve Posts: 130
    Week 2 - Feb6 - Goal 200 mins

    Monday: 30 mins (Jogging)
    Tuesday: 30 mins (Elliptical)
    Wednesday: 30 mins (Elliptical and Stair Stepper)
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total: 90 mins - Mins left: 110 mins
  • riverhollow
    riverhollow Posts: 19 Member
    Week # 1 -- starting Feb 1st -- Goal for the week = 360 minutes:

    Wed: 40 min (jogging, walking uphill, cycling)
    Thur: 45 min (elliptical, jogging, rowing)
    Fri: 70 min (fast walking, elliptical)
    Sat: 120 min (walking, cross country skiing) BREAKING MY TAILBONE :-(
    Sun: resting
    Mon: 60 min (walking)
    Tue:

    Total / min left: 335/25
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Mhmmm a slightly late update. Was down with stomach flu the entire weekend + 2 days and hence failed last week's goal. Ah well... anyway am recovering, and should be back in action. This week's goal will also be 250min, though I've already missed the 1st 2 days. I know I can :D

    Week # 1 -- Jan 30th -- Goal 250 minutes:

    Mon: 30 min = walking. 15min @ slow place, 15min @ moderate pace
    Tue: 85 min = 55min stretching/yoga, 15min walking @ slow pace, 15min walking @ moderate pace
    Wed: 20 min = walking @ slow pace
    Thur: 60 min = 45min brisk walking, 15min walking @ slow pace
    Fri: 25min = walking @ slow pace
    Sat: NIL
    Sun: NIL

    Result of Week #1: 220/250

    Week # 2 -- Feb 6th -- Goal 250 minutes:

    Mon: NIL
    Tue: NIL
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:


    exercise.png
    [/quote]

    220 for last week and you were sick is no failure lady! Welcome back and glad you are feeling better! Happy hump day!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Made my goal for Week 1 with 45 min. over so I will go with it again!
    Week # 1 -- Jan 30th -- 405 minutes made goal of 360 minutes
    Week # 2 -- Feb 6th -- Goal 360 minutes

    Mon: 90, 40 min Aquafit, 6 min elliptical, 6 min. rowing, 8 min stationary bike, 30 weight training
    Tue: 30 minutes slow walk
    Wed:
    Thur: .
    Fri:
    Sat:
    Sun:

    Total / min left: 120/ 240 minutes

    Good job Keri!! Keep up the good work!
  • cherylrmw
    cherylrmw Posts: 8 Member
    Count me in too!
    My goal will be 240 minutes per week
    Jan 30/12 = 20 min jog burned 138 cals.
    Jan 31/12 = rest day
    Feb 1/12 =72 min jog burned 460 cals
    Feb 2/12 = rest day due to pulled muscle
    Feb 3/12 =rest day due to pulled muscle
    Feb 4/12 =75 minute walk burned 390 cals.
    Feb 5/12 = 75 minute walk burned 395 cals.

    Lets hope this'll get me moving :) good luck everyone!! end of week one, made it.... barely, but got there in the end! Good job on the effort everyone!

    week 2: goal 240 minutes
    feb 6/12: rest day
    feb 7/12: 25 minutes cycling burned 250 cals.
    feb 8/12
    feb 9/12
    feb 10/12
    feb 11/12
    feb 12/12



    exercise.png
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