Skip to content
  • Register
    • Viewing the message boards in:

    February MOVE-IT 180 to 360 minutes a week challenge!!

    1…1112141617…23

    Replies

    • Posts: 15,389 Member
      show previous quotes

      aww thanks! But my kitty missed his pot of goal :sad:

      :laugh: We have 3 more weeks for the kitty to get the pot of gold!!
    • Posts: 15,389 Member
      Week # 2 -- Feb 6th -- Goal 250 minutes:

      Mon: 30 min (Leslie Sansone 2 mile dvd)
      Tue: 25 min (LS 1 mile dvd)
      Wed: 35 min (LS 2 mile dvd)
      Thur: 75 min (elliptical, bike and weights)
      Fri:
      Sat:
      Sun:

      Total / min left: 165 / 85

      exercise.png

      weight.png

      Week # 1 = Total / min left: 285 / 0 (35 min over) YAY!!:happy:
      [/quote]
      [/quote]
    • Posts: 186 Member
      Week # 2 -- Feb 6th -- Goal 300 minutes:

      Mon: 65 = 45 min Zumba, 20 min stationary bike
      Tue: 60= stationary bike
      Wed: rest
      Thur: 65= stationary bike
      Fri:
      Sat:
      Sun:

      Total / min left: 190 / 110

      upped my minutes.
    • Posts: 856 Member
      2/6-2/12/12
      Weekly Goal: 4000 calories/360 minutes
      Mon: 971 calories burned (Walk 3 miles, Spin & back circuit)--116 minutes
      Tues: 422 calories burned (Zumba)--53 minutes
      Wed: 792 calories burned (C25K, arm circuit & Walk 2.5)--89 minutes
      Thurs: 647 calories burned (Walk 6 miles)--126 minutes
      Fri:
      Sat:
      Sun:

      Total: 2832 calories/ minutes 384
      Left to go: 1168 calories/minutes 0(Zero) +24

      Another week...Let's Roll
    • Posts: 223 Member
      Week 2 -- Feb 6th -- Goal 200 minutes

      Mon: 40
      Tue: 0
      Wed: 40
      Thur: 50
      Fri:
      Sat:
      Sun:

      Total / min left: 130/200
    • Posts: 44
      Week # 1 -- Monday February 6th -- Goal 500 minutes:

      Mon: 70 - Elliptical, treadmill and circuit training
      Tue: 93 - Circuit training, Zumba class and 1.5 mile jog
      Wed: RELAX DAY
      Thur: 90 - Elliptical, treadmill and circuit training
      Fri:
      Sat:
      Sun:

      Total / min left: 253 / 247
    • Posts: 290
      Week # 1 -- Jan 30th -- 220/250

      Week # 2 -- Feb 6th -- Goal 250 minutes:

      Mon: NIL
      Tue: NIL
      Wed: 30min = 25min walking, 5min calisthenics
      Thur: 60min = 30min walking, 30min scuba diving
      Fri:
      Sat:
      Sun:


      exercise.png
    • Posts: 453
      Week # 2 -- Feb 6th -- Goal 300 minutes:

      Mon 2/6: nada
      Tue 2/7: nada
      Wed 2/8: 51 minutes Total Gym 162 calories burned; 30 minutes walking - 130 calories burned
      Thur 2/9: 51 minutes Total Gym and Turbo Fire - 265 calories burned
      Fri 2/10:
      Sat 2/11:
      Sun 2/12:

      Total minutes: 132
      Remaining minutes: 168

      I started weight training/strength training with my Total Gym and boy am I sore!!!
    • Posts: 923 Member
      For Week #2 my gaol will be 200.

      2/6 - 37 Min CLX Burn Circuit 1
      2/7 - 45 Min Walking/30 MIn running/jumping with toddler
      2/8 - 40 Min CLX Burn Circuit 2
      2/9 - 30 Min Walking/60 Min CLX Burn Interval and Abs



      242/200
    • Posts: 3,378 Member
      I am working more and running less this week but still hope to make my goal.
      Week # 1 -- Jan 30th -- 405 minutes made goal of 360 minutes
      Week # 2 -- Feb 6th -- Goal 360 minutes

      Mon: 90, 40 min Aquafit, 6 min elliptical, 6 min. rowing, 8 min stationary bike, 30 weight training
      Tue: 30 minutes slow walk
      Wed: 95 minutes, 50 minutes of aquafit, 30 minutes of weight training, 5 minutes each on Stationary bike, rowing machine and elliptical.
      Thur: . 30 minutes slow walk
      Fri:
      Sat:
      Sun:

      Total / min left: 245/ 115 minutes
    • Posts: 3,794 Member
      Feb 6-12 -- Goal 225 minutes:

      Mon:
      Tue:
      Wed: 45 min swim & 30 min cycle
      Thur: 45 min swim
      Fri: 40 min walk
      Sat:
      Sun:

      Total / min left: 65/225
    • Posts: 211 Member
      Whoops sorry I missed check in yesterday, busy end to day!!!!

      Week 2 - Feb 6 - Goal 240 mins

      Monday: 70 mins (10 min tone, 60 mins salsa DVD)
      Tuesday: 30 mins (10 min tone, 20 mins elliptical)
      Wednesday: 40 mins (10 min tone, 10 min stationary bike, 20 mins elliptical)
      Thursday: 10 min tone (aerobic rest)
      Friday: 75 mins (60 mins aerobics, 15 min circuit)
      Saturday:
      Sunday:

      Total: 225 mins Mins left: 15 mins
    • Posts: 841
      Week 1 Goal = 360min ; :flowerforyou: :flowerforyou: Week 1 achievment ==> 450 min
      Week 2 Goal ==> 480 min;

      Feb 6th ==> 100 min
      Feb 7th ==> 110 min
      Feb 8th ==> 85 min
      Feb 9th ==> 60 min
      Feb 10th ==> 90 min


      Time left for week 2= 35 min


      exercise.png
    • Posts: 15,389 Member
      Week # 2 -- Feb 6th -- Goal 250 minutes:

      Mon: 30 min (Leslie Sansone 2 mile dvd)
      Tue: 25 min (LS 1 mile dvd)
      Wed: 35 min (LS 2 mile dvd)
      Thur: 75 min (elliptical, bike and weights)
      Fri: 65 min (elliptical, bike and weights)
      Sat:
      Sun:

      Total / min left: 230 / 20

      exercise.png

      weight.png

      Week # 1 = Total / min left: 285 / 0 (35 min over) YAY!!:happy:
      [/quote]
      [/quote]
      [/quote]
    • Posts: 958 Member
      Week # 2 -- Feb 6th -- Goal 180 minutes:

      Mon: 27 mins
      Tue: 63 mins.
      Wed: 32 mins.
      Thur: 50 mins.
      Fri: 60 mins.
      Sat:
      Sun:

      Total 232 mins.
    • Posts: 3,959 Member
      week 1 255 / 300
      Week 2 goal 300 min and no passing out into the bathtub!!

      Mon 70-/ 70 gym workout
      Tues 40 /110 water aerobics
      Wed 75 / 185 gym workout plus 30 min housework but i do not count that
      Thurs rest day
      Fri 75 / 260 gym workout
      Sat
      Sun

      total min / left to goal 260 / 40
    • Posts: 2,425 Member
      Feb Week of Manday the 6th. I did say Manday didn't I? Where was my mind?

      Monday 38/451
      Tuesday 30/345
      Wednesday 28/395
      Thursday 30/319
      Friday 50/601





      176/2111
    • Posts: 1,687 Member
      This week's goal is 220 minutes.

      Monday- 25 minutes (Circuit Training) 30 minutes (Walk/jog) 165 calories remaining
      Tuesday-Rest Day
      Wednesday-40 minutes (Zumba) 17 minutes (Walk) 108 minutes remaining
      Thursday-Rest Day
      Friday-26 minutes (D7L1 30Ds) 33 minutes (Walk) 49 minutes remaining
      Saturday-
    • Posts: 167 Member
      Week # 2 -- Feb 6th -- Goal 220 minutes:

      Mon: 45 min (water jogging)
      Tue: 72 min (15 min walk the dog, 57 min stair step)
      Wed: 40 min (treadmill)
      Thur: 40 min (25 walk outside, 15 calisthenics)
      Fri: 44 min (boot camp)
      Sat:
      Sun:

      Total: 241/ 220
    • Posts: 1,319 Member
      Week # 2 -- Feb 6th -- Goal 300 minutes:

      Feb 6th: 142 minutes
      Feb 7th: 46 minutes
      Feb 8th: 55 minutes
      Feb 9th: 48 minutes
      Feb 10th: 65 minutes
      Feb 11th:
      Feb 12th:

      Total / min left: 360 / 0 (+60)
    • Posts: 3,378 Member
      Finally got a run in today
      Week # 1 -- Jan 30th -- 405 minutes made goal of 360 minutes
      Week # 2 -- Feb 6th -- Goal 360 minutes

      Mon: 90, 40 min Aquafit, 6 min elliptical, 6 min. rowing, 8 min stationary bike, 30 weight training
      Tue: 30 minutes slow walk
      Wed: 95 minutes, 50 minutes of aquafit, 30 minutes of weight training, 5 minutes each on Stationary bike, rowing machine and elliptical.
      Thur: 30 minutes slow walk
      Fri: 60 minutes walk/ruu intervals
      Sat:
      Sun:

      Total / min left: 305/ 55 minutes
    • Posts: 531 Member
      Week # 2 -- Feb 6th -- Goal 250 minutes:

      Mon: rest day
      Tue: 45mins kickboxing; 33mins run/walk treadmill
      Wed: 60mins weight training
      Thur: 61mins run/walk treadmill
      Fri: 55mins zumba class
      Sat:
      Sun:

      254/250mins

      Week 1 ~ 477mins
    • Posts: 336 Member
      Week 1 total
      675/500 minutes completed- calories burned this week; 4127:wink:


      Week 2
      Monday: 80 minutes, calories burned; 526 calories
      Tuesday: 120 minutes; biking and walking; 717 calories burned
      Wednesday: 120 minutes biking and walking 475 calories burned
      Thursday: 90 minutes Jillian Michaels wii fitness ultimatum, wii fit combo 675
      Friday: 97 minutes, Jillian Michaels wii fitness ultimatum, wii fit combo and walking, not as much burn today though 452 calories burned

      total minutes = 507 , total calories burned; 2845
    • Posts: 453
      Week # 2 -- Feb 6th -- Goal 300 minutes:

      Mon 2/6: nada
      Tue 2/7: nada
      Wed 2/8: 51 minutes Total Gym 162 calories burned; 30 minutes walking - 130 calories burned
      Thur 2/9: 51 minutes Total Gym and Turbo Fire - 265 calories burned
      Fri 2/10: 60 minutes Turbo Fire - 500 calories burned; 25 minutes Total Gym - 125 calories burned
      Sat 2/11:
      Sun 2/12:

      Total minutes: 217
      Remaining minutes: 83
    • Posts: 841
      Week 1 Goal = 360min ; :flowerforyou: :flowerforyou: Week 1 achievment ==> 450 min
      Week 2 Goal ==> 550 min;

      Feb 6th ==> 100 min
      Feb 7th ==> 110 min
      Feb 8th ==> 85 min
      Feb 9th ==> 60 min
      Feb 10th ==> 90 min
      Feb 11th ==> 90 min


      Time left for week 2= 15 min


      exercise.png
    • Posts: 1,687 Member
      This week's goal is 220 minutes.

      Monday- 25 minutes (Circuit Training) 30 minutes (Walk/jog) 165 calories remaining
      Tuesday-Rest Day
      Wednesday-40 minutes (Zumba) 17 minutes (Walk) 108 minutes remaining
      Thursday-Rest Day
      Friday-26 minutes (D7L1 30Ds) 33 minutes (Walk) 49 minutes remaining
      Saturday-31 minutes (walk/jog) 18 minutes remaining

      Not sure if I am going to make my goal. But being 18 minutes short I am going to have to figure something out.
    • Posts: 531 Member
      Week # 2 -- Feb 6th -- Goal 250 minutes:

      Mon: rest day
      Tue: 45mins kickboxing; 33mins run/walk treadmill
      Wed: 60mins weight training
      Thur: 61mins run/walk treadmill
      Fri: 55mins zumba class
      Sat: 55mins kickboxing
      Sun:

      309/250mins

      Week 1 ~ 477mins
    • Posts: 3,959 Member
      week 1 255 / 300
      Week 2 goal 300 min and no passing out into the bathtub!!

      Mon 70-/ 70 gym workout
      Tues 40 /110 water aerobics
      Wed 75 / 185 gym workout plus 30 min housework but i do not count that
      Thurs rest day
      Fri 75 / 260 gym workout
      Sat 70 / 330
      Sun

      total min / left to goal 330 / 0
    • Posts: 44
      Week # 1 -- Monday February 6th -- Goal 500 minutes:

      Mon: 70 - Elliptical, treadmill and circuit training
      Tue: 93 - Circuit training, Zumba class and 1.5 mile jog
      Wed: RELAX DAY
      Thur: 90 - Elliptical, treadmill and circuit training
      Fri: 60 - Power walking
      Sat: 108 - Elliptical, treadmill, spin, weights
      Sun:

      Total / min left: 421 / 79
    • Posts: 15,389 Member
      This week's goal is 220 minutes.

      Monday- 25 minutes (Circuit Training) 30 minutes (Walk/jog) 165 calories remaining
      Tuesday-Rest Day
      Wednesday-40 minutes (Zumba) 17 minutes (Walk) 108 minutes remaining
      Thursday-Rest Day
      Friday-26 minutes (D7L1 30Ds) 33 minutes (Walk) 49 minutes remaining
      Saturday-31 minutes (walk/jog) 18 minutes remaining

      Not sure if I am going to make my goal. But being 18 minutes short I am going to have to figure something out.
      Come on Anna you can do it girl!!!:wink: Good job!
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories