February MOVE-IT 180 to 360 minutes a week challenge!!
Replies
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Minutes Challenge Feb:
Week #1 - Jan 30th - Goal 460 minutes
Jan 30/12 = 190 Minutes (60 mins swimming, 30 mins walking, 40 mins weight lifting, 60 mins kickboxing)
Jan 31/12 = 70 Mins (Swimming)
Fab 1/12 = 75 Mins (50 mins swimming, 25 mins walking)
Feb 2/12 = 100 Mins (45 Walking, 55 Zumba)
Feb 3/12 =
Feb 4/12 =
Feb 5/12 =
Total / min left = 435/25...and with that I'll ammend the goal to 550 mins, as I'm already *almost there and have 3 days left!0 -
bump0
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I'd love to join you! I'm new to the site. How do I join the group and log my minutes?
This is great! Can't wait for a motivational butt kick, lol!0 -
Week 1 - Goal 360 min
Mon 1/30 60 min - elliptical
Tues 1/31 104 min - elliptical
Wed 2/01 125 min - elliptical
Thur. 2/02 55 min - walking
Fri 2/03
Sat 2/04
Sun. 2/05
Total 344 min, 16 min to go.0 -
My goal is 360 minutes
30/1 - 97min cardio HRM and walking
31/1 - 60min walking
1.2 - 69min walking
2/2 - 116min calisthenics HRM and walking
3/2
4/2
5/2
Total / min left: 342 / 180 -
I'm in!
Week 1 - Goal 360 min
Mon 1/30 90 min - Curves Circuit
Tues 1/31 60 min - Curves
Wed 2/01 45 min - Curves
Thur. 2/02 90 min - Curves
Fri 2/03
Sat 2/04
Sun. 2/05
Total 285 min, 75 min to go, and I will have that tonite with my Curves workout! Goooooooooo me!! :smokin: .0 -
Week # 1 -- Jan 30th -- Goal 300 minutes:
Mon: 60 minutes - circuit training
Tue: 53m - walking & run training
Wed: sick day
Thur: 35 min - walking & strength training
Fri:
Sat:
Sun:
Total / min left: 147 / 1530 -
Week # 1 -- Jan 30th -- Goal 360 minutes:
Mon:108 mins.
Tue: 102 mins.
Wed: 110 mins.
Thur: 27 mins.
Fri:
Sat:
Sun:
Total / min left: 33 / 3600 -
Mon: Jan30th:- 45min Interval treadmill 3.7/4.4 mph
Tue : Jan 31st---45min interval treadmill.
Wed: I can't say its rest day, I work as a nurse at the hospital, it was crazy and was on my feet running back and forth for 4hrs(literally)...I don't know how to put that here though.
Thurs: 45min Treadmill uphill interval---5.0/7.00 -
Week 1 goal: 200 minutes
30th - 55 (water aerobics)
31st - 25 (walking outside)
1 - 60 (Hatha Yoga)
2 - Nothing
3 - 50 (20 walk, 30 intense aerobics)
4 -
5 -
190/200 so far0 -
Week # 1 -- starting Feb 1st -- Goal for the week = 360 minutes:
Wed: 40 min (jogging, walking uphill, cycling)
Thur: 45 min (elliptical, jogging, rowing)
Fri: 70 min (fast walking, elliptical)
Sat:
Sun:
Mon:
Tue:
Total / min left: 155/2050 -
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Week1 Goal = 360 min
Monday 1/30/2012 ==> 80 min
Tuesday 1/31/2012 ==> 100 min
Wednesday 2/1/2012 ==> 60 min
Thursday 2/2/2012 ==> 50 min
Friday 2/3/2012 ==> 50 min
Total left = 20 min0 -
My goal this week will be 190 minutes
Monday, January 30th: 60 minutes (walk/jog) 130 minutes remaining
Tuesday, January 31st: Rest Day
Wednesday, February 1st-40 minutes (Zumba) 29 minutes (Walk/jog) 61 minutes remaining
Thursday, February 2nd-Rest Day
Friday, February 3rd- 26 minutes (30ds D6l1) 46 minutes (walk/jog)
Minutes completed-201 minutes done this week. Actually very proud of myself.0 -
I am in... what do we do? where do we post?
I am in but also need to know how and where to log.0 -
Since I am starting late, I will begin on Monday!0
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Week # 1 Jan 30th ~ Goal 300 minutes~:
Mon: 50 minutes total ( 550 cal burned) 30 DS 25 min and 25 min Elliptical
Tue: 50 minutes ( 550 cal burned) 30 DS 25 min and 25 min Elliptical
Wed: 85 minutes ( 1100 cal burn) 30DS 25 min and 60 min Zumba Class
Thur: 55 minutes (650 cal burn) 30 DS 25 min and 30 min Elliptical interval bursts
Fri: 55 minutes (625 cal burn) 30 ds 25 min and 30 min Elliptical interval bursts
Sat:
Sun:
Total / min left: 295 / 5
Total calories burned through working out this week:0 -
Week #1 - Jan 30th - Goal 240 minutes
Jan 30 = 60 minutes (Zumba Class)
Jan 31 = 0 minutes
Fab 1 = 90 minutes (Belly Dance Fusion Class - belly dancing, strength training & yoga)
Feb 2 = 0 minutes
Feb 3 = 42 minutes (Walk at Home/Leslie Sansone/3 miles)
Feb 4 =
Feb 5 =
Total 192/2400 -
I am in... what do we do? where do we post?
I am in but also need to know how and where to log.
Hello, there. Welcome. Please go back to page 1 and the 1st post for instructions. The 2nd post will be an example of how to post. Hope this helps.0 -
Congrats! That is wonderful!0
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