obeseto13point1 Member

Typical Routine: Monday 60M Group Power Tuesday 3mi run Wednesday 20-30m of Speedwork on treadmill (usually comes out to 2-2.5mi) + 30M Group Core Thursday 5mi run Friday off Saturday 60M Group Power 30M Group Core Sunday long run, milage depending on next race I switch these around but try to do 2 of each Group Core and…

I actually just started putting down a NSV every day in my blog on here! Feel free to check it out! :). They are not all diet/fitness related, but most are and if I don't have one for a day I try to make one happen! TODAYS NSV: Ran 6mi straight through for the first time, and there was some unexpected hills in there too!…

If you like cold chicken you could bake a bunch of chicken ahead of time and cut it up keep in a cooler. String Cheese, Fruit, Veggies are all easy things you could eat while driving.

For years I would make myself run and not actually enjoy it, I even did a couple 5k's that I didn't train for or anything, just liked the race atmosphere. Where I started that led me to where I am today (just ran my 1st half marathon, run 5mi runs regularly, longer when in training) was an indoor track. Right after I had…

well I would be at close to a year I had a gap in there somewhere so my profile says 180 days, -21lbs since sept 2011. (I set my ticker from my start weight, lost the rest of that before mfp on my own/ww)

Hal Higdeon's Half Marathon Training program modified 2 short 1 long run (it was 12 weeks, streched it out to 27) :), Group Power 2x per week, and biking when I have time anywhere from 10-20 miles.

Awesome job! We have a lot of the same measurements and are about the same weight! I am curious what your height is.

I saved some stuff from hs more as a memory wouldn't actually wear them anywhere anymore but they are too big! (Size 13 Mudd Jeans). I was lighter when I wore them but didn't work out at all I was definately skinny fat, but not skinny lol. I saved a bunch of size 11's and 13's from 2005 when I got to about 2lbs from where…

Woodmans. They are big carry almost every brand and the cheapest in town. In the summer I buy almost all my produce from the farmers market, and occasionally I buy stuff from Aldis or Walmart.

I don't eat ground beef or large amounts of steak (body doesn't like them lol) but I do eat all other types of meats except hot dogs YUCKY!

I sell stuff on Ebay/Amazon and a student. last semester finally! Graphic Design Major

I will stay on track because I decided to go to morning group power instead of night and working out in the morning makes me more motivated!

Left 166 right 250ish

Oops wasn't sure if that was for me! :). Left 166 right 250ish

is anyone going to guess mine??

one fit dude 150

SerenaNatasha- 140?

pool09- 190

sungminez 125

The day I left the hospital after I had my daughter I began changing my diet back to what it was the last time I was successful at losing weight. First I was still drinking diet soda, eating the so called healthy convenience foods, est, but I have gradually gotten away from some of that stuff and have completely quit soda…

I have done a bunch of 5k's and a couple 10ks and am training for a half:). My average for a training mile is around 11-11:30 but I did have 1 5k that was only 28 something. :). I like running, but past 5 miles I am really having to talk myself into it! After the half I think I might run one more day and no more long runs!…

Graphic Design major here I will design it :)

hrm for sure.

Also if it is really a problem, just stop buying whatever it is. Peanut Butter isn't a necessity. I have done this at times, I actually stopped buying peanut butter, not only to get my daughter to stop begging for it, but to not let myself take the easy route and just give her peanut butter sandwiches every day for lunch!…

Yes my full intention was not to let my daughter have certain things, and then grandparents, birthday parties, other peoples houses.. there is no way to fully keep them in the dark!

In a few years I don't want people to say, "Wow she gained all that weight back AGAIN!" Instead I want them to say, "I never thought she would get that small!" :)

I make huge batches of spaghetti sauce, keep them frozen and use those with Spaghetti squash (just cut and bake for 30 min) or Rozoni smart taste veggie pasta when lacking motivation to cook.

Yes both me lol 95 lb difference. Left 29 Right 27:)

21?

I weigh and measure almost everything. I weigh out whole recipes and figure out the calories per oz if I think that will be a more convenient way to measure out the servings. :)