Replies
-
Yes, me! I have been back on MFP for a week now. I got out of the running habit after a combination of shin splints, cold weather and then repeated throat infections and basically I slipped back into eating a lot of unhealthy stuff and the holidays with their accompanying ice-creams, alcohol, indulgent meals and so on have…
-
It's a nightmare, isn't it? The advice about water and popcorn sounds good. Also I go for a hot drink as it takes a little longer to prepare and then longer to drink and so is more if a diversion/gives me something specific to do. Also, I would say to decide what you are going to eat as a stress-snack, allow yourself that…
-
It's really hard when you are peckish and then all you can think about is food. Are you able to have the banana and/or yoghurt now and then take a walk to find some healthier ingredients for your recipes? Eating healthily can be expensive, I know. I think whether or not you find it easy to afford food then you need to plan…
-
When men are just being rude or disrespectful, I don't count that as a 'compliment'. I have even been spat at from a car of drunken idiots while I was running. For a while I even joined a gym just to use the treadmill there because I wanted to avoid such behaviour but it was costing me a small fortune for something I could…
-
Thanks, everyone, for your ideas and suggestions. I am de-lurking to contribute although I don't have much to add. - I always have water on my natural muesli to moisten it as you never really taste the milk unless you have way too much of it. - I have just decided to cut back on my weekend alcohol treats as it means I get…
-
I also love all food so all of it, really, but especially chocolate and cake. And bread. Also chinese take-away and red wine. This weekend is Easter so... lots of chocolate. I know my husband has bought me a lovely chocolate egg. I can already feel the guilt...
