Jamiemielke Member

Started at 256... cw:197 gw:160 Friend me if you'd like:)

+56=1555!!!!!!

I was thinking about this today while working out...Great question!! I hope someone knows the answer:) sw.256 cw.196 gw.160ish:)

I am 5'4,started at a size 18/20. I weighed about 252-255 then..Now, I weigh 190-193, (I fluctuate alot:) And I wear a 12/14, just depends..I am hoping to get to around 160-170 and wear a 10 or so:) Good luck!!

Ever since I had my kids nd got diagnosed with hypothyroidism,its gotten way worse. The stuff we have to go threw,geez;) thanks ladies!!

Yes you do ovulate in the middle of your cycle. But when I actually bleed(sorry) I lose the weight. I just find it so strange.

Hi..I was diagnosed about 1.5 years ago with Hypothyroidism,,my number was 104.8..Crazy huh??...Anyways I did not drop weight like crazy..I also heard that too, but it didnt work for me..however it did level my numbers out which then makes you feel way better,and will make you want to try to lose weight,..But now since I…

I have a timex and Love it!!

add me!! I have lost 48 of the 102 I would like to lose:) sw:252 cw:204 gw:150

I think everything in moderation:) You have to enjoy pasta once in a while, sw:252 cw:208 gw:160ish

I have timex too. I love it, You want one with a chest strap for sure. ~Jamie sw:252 cw:208 gw:160

I have the timex heart rate monitor, got it on sale at best buy for 40..I am guessing your current one does not have a chest strap? That is what you want. It reads your heart rate the whole time you are exercising..

I have a timex..it has a chest strap got it on sale at best buy for 50.00;)

This happens to all of us!!! I plateau for like 2 weeks before I get my period,then I get it and I have like a 3-5 pound loss..hang in there:) being a girl is hard work :) sw:252 cw:212 gw:160

Nope..I have been on it for a year...137mg,and white as a ghost:) I wish I had that side effect. sw:252 cw:212 gw:160

I would love to join!! Add me:) sw:252 cw:212 gw:160

I am so sorry for your loss. I have never gone threw that, but I can imagine how it feels..Just remember how far you have come with your weight loss. You will get back on track when you are ready..Good luck sw..252 cw:213 gw:160

Great Job!!!! You are a inspiration:) sw.252 cw:218 gw:160

You look A.M.A.Z.I.N.G!!! thanks for being a inspiration for so many of us!!

I have had 2 c-sections..and I have about 90 pounds to lose.. I have lost 31:) I am happy to say my lower tummy where it hangs over has gotten smaller...I am sure I will still have a little skin still. But a little is better than alot:smile: Good luck!! sw:252 cw:221 gw:160

I found this site that calculates calories burn based on weight for yoga:smile: http://www.everydayhealth.com/Calories-Burned-Yoga.htm

Finally!! Someone who agrees with me, people think yoga is so easy...its not.

Have you done Bikram yoga?

A little... I am a hairdresser so i have acsess to good product( aveda) plus i have curly hair so it is naturally drier and brittle...maybe try not washing it to much..how often do u wash it?

Because of my weight I think it is possible...my girlfriend wore a monitor and she burned 850 cal..and she is 135 pounds.. I weigh 85 pounds more than me...so I am guessing it at least 1000... If you have never done it. You have no idea how much you sweat..it pretty intense.

Hi there I also have hypo, been on levothyroxine for a year..my hair just started to get better.. I am thinking it has to do with the vitamin d3 i take... I read that people with hypo have low levels of vitamin D...you can get you level tested for vitamin D.. I take 5000 iu every other day...hope this helps. Do you eat…

Congrats!!! Great job!! Keep up the great work:) sw:252 cw:221 gw:160

Got it..Thanks:) Now I need to figure out what I would burn at my current weight?? I am sure the 630 calorie burn is based on 150 pound person.

Great Post!!! And so true:)