Replies
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I know that feeling. I fractured my ankle (as you may have read) and i havent been able to exercise at all... wont be able to still for a few weeks at least. Its sooo frustrating and it means i havent been eating properly as i cant stand on it for to long, so its quick easy meals atm. Im so dissapointed in myself but im…
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sounds like hes definatley gaining muscle. Well done to him for eating so well and keeping up the exercise :) and well done to you aswell hun. xx
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ive tried tho hun, ive taken to eaten high cal but healthy stuff like nuts cuz i cant physically eat anymore than about 800. and my exercise then takes away most of those cals, so my bodys only getting like 10or something stupid like that :S im finding it so hard xx
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thanks guys, its just its been like a week now and i havent even lost half a pound. Im always under my calories (usually i can only get about 800a day tbh) and im excersising more than ive done in years. Im just feeling a bit like it wont change and i wont lose anything xx
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wow congrats :) u look fab now hun. the ex needs to look at ya now and see what shes missing xx
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hey :) i know EXACTLY how you feel. The medication is horrible as it makes you put on weight so quickly. Do you find that when youre on a high you want to eat and when youre on a low you cant eat... or the other way around? add me if you want :) always here for support xxx
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thanks guys :) i dont eat alot of dairy as we only keep small amounts in the house as my eldest has a dairy intolerance. but i think i'll buy the nuts and seeds (yummy :D !!!) its even worse though when i exercise as i burn off ALL my calories lol. i only manage about 800/900 at the mo and my workout dvd burns 800odd. are…
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good luck hun. ive been here a few days and its helped so much :) you can do it xxx add me as a friend if u want to :) xxx
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Hey hun :) always here if you need a chat about anything. great that your hubby and friend are supporting you. Welcome xx
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a stone is 14lb's hun xx
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Hey hun, ive known you for what?? 13years or so.... and we've both always been a bit chunky (lol) but i know you can do it :) and we can make sure we both stick to it cuz i wanna go down 100lb's or so. Soooo lets fight this fat and have loads of fun whilst doing it. Im thinking you should come over and use my exercise bike…