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Help!!!
So its been about 8days now since i joined and yesterday a friend took some family pictures. I saw them today and i burst out crying. I never realised how fat i actually look. So now half of me wants to eat away my sorrows and the other half doesnt want to eat for the forseeable future. I really need some ideas on how i…
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too few cals
Im having so much trouble using up all my calories... i always feel full and cant phsyically eat anything else. Ive tried drinking less water to not fill up so much and also tried decreasing my cal intake but thats not worked either lol Any suggestions guys?xx
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ahh help (lol)
Hey im abbi, ive been introduced to this site by a friend and i know i need to lose weight. Im currently about 18stone and only 5`8. I was always a chubby child but things turned bad when i fell pregnant (i used this as an excuse to eat for two). I went up two dress sizes and then managed to lose one of them over a period…
