Greciankoukla Member

I just turned 36 and have no husband and no kids. I am in a serious relationship with a guy so I think we will end up married but who knows. And I think I might just want like a child one day, but who knows. If I could have a child tomorrow I would say no thank you. Not sure if I want kids because I am getting older and…

No! People need to get Atkins and no carb diets out of their heads. We need carbs. Work out and keep calories down and you will lose. You just need to find what works for you. When people stop eating carbs they lose weight but then it comes right back when you start eating them again. And you will. Stop counting macros…

It's a Greek dish and pretty much how we (Greeks ) make it. With Olive oil and lemon juice and oregano. I use dried Greek oregano bought from the local Greek store. It's yummy! And it's great with a Greek country salad. Which is red onions, cucumbers, tomatoes, salt, oregano and Olive oil and red wine vinegar topped off…

You look great!!!!!!

I am 5'5 and currently weigh 158. I have lost 19 pounds and I wear the chest strap and watch to see what I am burning. If I do an hour on the elliptical I burn 500-600 calories an hour. Then I will do weights for another hour and I can burn 800-1000 calories in a session. I push myself and when I am in the elliptical it's…

I have lost 24 pounds and have another 28 -30 pounds to lose. I slacked off a little bit because I went to the beach with a girlfriend but I do not feel guilty one little bit!!

I have read so much on this even a recent magazine in Fitness magazine and it says DO NOT EAT BACK exercise calories. It is really confusing. LOL I eat 1600-1800 calories a day and burn about on average 600 calories a day working out and I do not eat those calories back. I feel great, am not starving and have lost 19…

You are NOT ugly!!! Dump his loser *kitten*.

Healthcare.. Nurse or a social worker. ;-)

People ALWAYS COMPLIMENT MY Tatts. Even if they aren't into them, mine are impressive. I don't show them at work, I keep covered. I also have seen lovely inked brides..;-)

I have a HUGE pece on my back. It will be completed at the end of this month. I started it last August. It starts at the top right over shoulder and down my right back and side, then my right hip and across lower back and then up my left hip and side. It is very impressive, and feminine and goes with the flow of my body. I…

Men is from January or Feb 2013.

Great question!! I would like to hear some more answers from people with significant tattoos.

I totally see a difference. You are getting tighter and toning up. Cool.

I do not know about logging calories, but stick to lean meats, fish and veggies.. And always leave food on your plate. Eat half, because if they are like any cruise I have been on , the plate will be overflowing with food. Have Fun!

Right. I am at 1869 calories a day..and I do NOT eat back my calories.

Haha saw it..9.5... ;-) and for the other you get 9

8 for looking yummy drinking something yummy ;-) Bet if I saw another pic score would go up.

I start tomorrow and am You Tubing it.

Hey be happy for her! Whats up with the question marks LOL.

I was planning on starting it on Monday. I have to go buy hand weights.

I am not being mean or trying too. But honestly you need the truth to be said and not to come here for validation to just live an unhealthy lifestyle, and for people to tell you that you are pretty. Be strong and do it. Get a handle on your life, and do it the RIGHT way. Don't half *kitten* it. And 5 pounds a month is just…

You do care because here you are complaining about it. You DO DEF care but it is obvious you feel defeated and have let your problems get the best of you and your weight issues control you and win. You are in charge of you, your life, and your problems. Most of your problems have come about because of certain choices you…

I am not on birth control, but my periods have ALWAYS been three days exactly. And I do not get major PMS either. Maybe a day or bloating then gone.

Was reading through the posts. I was oing it to cleanse myself. My boyfriend wanted to try it so we did it together. Also about the posts, we should all help each other here and pass around info if we can. What is up with being odd and not helping others out? We are all on here forthe same reason. Our health.

I did it for 19 days and lost maybe 3pounds. No nutrients going in and I am guessing my body was in starvation mode and holding on to my fat for dear life. It's actually better to put in as much cayenne pepper as you can handle. So you do the salt water flush in the morning which makes you go to the bathroom and then drink…

Well I have gone to te gym after work and ad makeup on.

This is the one thing that bothers me. I don't care how slow or how hard people are going on their treadmill, or if they are holding onto the bars, why would I? I don't let useless things distract me. But if there are a bunch available , please don't take the one right next to me.

Hey there! My major goal weight is to lose 40 pounds... Add me! I weigh myself every Thursday and I just signed on. I'm pretty new. ;-)