DalalMutar Member

I'm looking for very active friends

Hey guys. I'm Dalal from Kuwait. I'm 26 years old. I was able to maintain and lose for a while without MFP and I thought that was a true success! It's been 2 years since I started this weight loss journey. Didn't reach my goal weight yet. But I was still losing weight and toning up very nicely. I went down from 233 lbs to…

I sent you an invitation

great

Yes s1_1dj. I use Runkeeper too coz it's connected to MFP send me your email so I can add you

ok I'm almost 26 but I look young I promise :p

that's funny coz I've just recorded my new weight. and I have exactly 15.5 lbs to go!

hey ladies. I have a lot of friends and I try so hard to reply to everyone. I've been on this journey for a little bit over a year and I lost 85 lbs so far. I exercise very hard too. you can add me if you like.

welcome to MFP. you can add me if you want

great... weird though that no one, almost no one, uses that here!!!

Add me if you're willing to use Nike+ again

If I could lose 85 lbs so far, then anyone can my friend

I lost 85 lbs so far and I'm trying to lose my last 18 lbs. Feel free to add me.

I try to be as much encouraging as possible. You can add me, everyone.

Hi there ladies. I'm 25. 5'4. And I lost 85 lbs so far. I have 18 lbs left. Feel free to add me

Hey Lee and everyone. You can always add me.

Hey there. I started this journey a year ago before I know MFP. And I wanted to lose exactly 103 lbs. Lost 85 lbs so far. But you can still add ms everyone. I love having a lot of friends WITH OPEN DIARIES.

I was told to lift too I don't know how to do that correctly though

Oh yes! I don't get on the message board a lot. So just add me up or send me a message

Hi again guys .. well I think you are helping me make up my mind. so far it's basketball. michelle and gerard, I think you guys are right. basketball = different movements. sometimes your body is so efficient doing the same movements over and over again yes?

Lol. Well I jog and run for like 60-90 mins Use other machines for 30-45 mins each Lift some weights... Etc.

Actually if i'm going to play basketball that would be in a basketball club where training is no less than 4 hours as well So after basketball i don't think i have room for the gym. Plus, my basketball club is north while the local gym is south from where i live so it would take a while driving. This is why i can't do both.

I had to conver to lbs since we use Kgs here. Anyway. My starting weight was 106 kgs (233.7 lbs) so my first 25 lbs would be around 208.7 lbs (94.6 Kgs) it took me a month or so.a little more than a month I believe I wasn't familiar with MFP. but I used to eat healthier (supposedly above 1800 cals) but I used to really…

Hi there. I also need some active friends with open diaries. I can be supportive too so feel free to add me. I'm 25 and I lost over 30 Kgs since July. I started using MFP last Feb and I log everyday

well, the good news is : yesterday I managed to eat 1167 today 1245 I was advised to eat 2000 cals. I'm expected to gain weight trying to get myself out of starvation mode. then I'll start losing weight again It's disappointing because I thought I'll lose those last 7 kgs very fast wish me luck guys

nice to know that someone has experienced this as well thanks

makes sense

Wow! I should add you as a friend. what about your workouts? and do you lose weight normally, let's say?

my goal weight is 65 kgs (143 pounds) and my height 164 (56.5 inches)

So guys if you don't mind, I would like to have friends to help me through this. please feel free to add me.